Jump to content
×
Are you looking for the BariatricPal Store? Go now!

"Football build" men - concerns about becoming 'skinny' after WLS?



Recommended Posts

My husband plans to get the sleeve in a few weeks. He's 6'0" and 300 pounds and 35 years old. At his peak shape in his early 20's he was 190lbs with a very muscular upper body. He's hoping to get back there but has voiced some concerns about becoming 'skinny' which has never been his build, he doesn't want to lose his muscular chest/arms. Is this a matter of making sure he exercises/lifts? Can he keep that general build with WLS? Any personal experience would be great and if someone has another thread with photos to point us to that would be great.

Share this post


Link to post
Share on other sites

Hi-

There are some threads here that have before/after pictures of men. There was one in particular called "calling all men" that you could probably search for and find. Just recently there is one called "before and after pics" that show many of the men who lift, and all I can say is "Welcome to the Gun Show"! As long as he lifts he'll likely still have that nice "beefy" look and still be lean.

I'm glad that y'all gave up on that "one year lap-band" idea. I think he will get better results with the sleeve and it will be easier to live with in the long run. Good luck!

Share this post


Link to post
Share on other sites

This is just my experience and unfortunately i went from being a large guy to thin, I have lost all the fat but he will loose alot of muscle also, I have begun to add muscle but slowly, I was on a mission to shag the pounds regardless of the muscle loss, If i was to go back i would focused on losing weight but working out also to keep the muscle.

Dog named boo.jpg

IMG_1880.JPG

Share this post


Link to post
Share on other sites

Not gonna lie, its a lot of hard work, especially early on because you cant eat a lot to really build muscle. But i started going hard 2 weeks after surgery and havent stopped. Im Happy where im at now. Eventually going to try to build more muscle. But it is a process, and losing the weight and being healthy is what is most important first.

F58A290C-8987-472B-86AB-92373DCD9A16.JPG

IMG_3540.JPG

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×