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Throwing up after eating

Mortiz8892

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Mortiz8892    2

Mortiz8892
Posted

Everytime I eat I feel sick and nauseous.. then I try to throw up and it’s just phlegm, plus I have acid reflux.. is i.t becaise I’m eating fast or not chewing longer ?!?

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ms.sss    15,692

ms.sss
Posted

Probably both. Slooooooow it down and see if that helps....

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apiane    174

apiane
Posted

I've only thrown up twice, and it wasn't really like a full throw up. Both were when I ate one bite too much of food. If I had slowed down I would have known I was full. So hopefully that helps.

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Uomograsso    364

Uomograsso
Posted

I have found that if food is too dry it upsets my stomach than foods that are wetter. Especially meat. Not sure if that is same for you though. I add things like a spoonful of refried Beans or cream Soup to make my food more moist.

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