Ready2slimdown 12 Posted March 1, 2020 When can I reincorporate taking extra Vitamin C? I am taking my bariatric multi Vitamin however I would like to add extra vitamin c to help my immune system. Thanks. Share this post Link to post Share on other sites
over65 133 Posted March 2, 2020 Vitamin C is walter soluable and any excess will be released in urine. So taking extra Vitamin C really won't help your immune system. Sent from my SM-T580 using BariatricPal mobile app 1 Bari_KS reacted to this Share this post Link to post Share on other sites
Machalo 283 Posted March 2, 2020 Talk with your surgical team, they may have guidelines on when it is all right to add supplements back in and some recommendations on what kind to look for. Share this post Link to post Share on other sites