🍎Apple Cider Vinegar🍎

[GreenTealael 25,446]

Anyone drinking ACV for better digestion, general health benefits, weightloss, etc?

I just tried some and WOW I'm not a fan 😖Perhaps my delivery method (straight w/ lemonade chaser) is at fault?

Thoughts? Gripes? Solicitations?

[Hop_Scotch 1,633]

I certainly wouldn't be drinking it straight...damage to teeth.

Mix with some warm Water and perhaps a little amount of honey if your stomach can handle honey.

Edited February 28, 2020 by Hop_Scotch

[GreenTealael 25,446]

This one in particular is not pure ACV only. It has a few things to make it more palatable but still...

Have you tried any ACV drinks? How did it go?

[Hop_Scotch 1,633]

I have and always diluted with warm Water and sometimes honey. Not sure any of the additions in your ACV would make it more palatable. Due to the acid content I can't see that they would make the vinegar any easier to drink unless diluted.

[AZhiker 2,253]

I use it in moderation, but because I am healing from an ulcer, I don't use it straight. I know it is supposed to be helpful with acid reflux and digestive problems, but everything I read says to avoid in cases of ulcers. Soooooo..... I use it when making salad dressings or cooking, and on cooked greens.

[GreenTealael 25,446]

8 hours ago, AZhiker said:

I use it in moderation, but because I am healing from an ulcer, I don't use it straight. I know it is supposed to be helpful with acid reflux and digestive problems, but everything I read says to avoid in cases of ulcers. Soooooo..... I use it when making salad dressings or cooking, and on cooked greens.

Thank you! Speedy Healing 🌈

[GreenTealael 25,446]

Sooooo

I've noticed by drinking a little (mixed into something) almost every morning since Feb 28th that it speeds up digestion and evacuation 😳

Also not super certain its related but *may* have an additional weight loss effect because I'm close to the low end of my weight window again, despite eating whatever I want.

*I also resumed a Protein Shake per day again so I'm meeting the reqs & not just eating carbs but this did not replace a meal

Edited March 10, 2020 by GreenTealael