Suggestions for Bariatric Cookbooks

[lisafrommassachusetts 319]

Still on all liquids, but I am thinking I'd like to get a really good bariatric cookbook for when I get on solid foods. Suggestions for ones that are good, or warnings for ones that are "don't waste your time". I am a pretty good cook.

[mchldck 22]

Great recipes!

[lisafrommassachusetts 319]

12 minutes ago, mchldck said:

Great recipes!

Thank you!

[Sammi_Katt 303]

I actually just searched things online... if I'm craving something in particular, I'll google bariatric recipe for blah blah blah and print out the ones I find. I have a 3 ring binder FULL of stuff that I love that is super healthy and high in Protein made specifically for bariatric people.

And I also have the cookbook above- it's got pretty good stuff in it, too. I've tried a few of the recipes and they turned out great!

[MarvelGirl25 2,168]

7 hours ago, Sammi_Katt said:

I actually just searched things online... if I'm craving something in particular, I'll google bariatric recipe for blah blah blah and print out the ones I find. I have a 3 ring binder FULL of stuff that I love that is super healthy and high in Protein made specifically for bariatric people.

And I also have the cookbook above- it's got pretty good stuff in it, too. I've tried a few of the recipes and they turned out great!

Ill usually do the same! Ill google or go on Pinterest. Lately Ive been cooking dishes I would normally eat pre op and making them vsg friendly.

[JaleovexCax 3]

Points 1 and 3 above are really good ideas and I second these suggestions.

Regarding the licensing post mentioned, I tried to do that and was told that it only applied to people who ha bought crossDJ for Mac in the Mac app store, not the iPad version in the iOS app store.

[catchthewind 12]

Great recipes!

The cookbook pictured is free on Kindle if you have a Kindle Unlimited subscription.

Sent from my SM-T820 using BariatricPal mobile app