newchange16 4 Posted February 15, 2020 I posted earlier saying my first two days were rough, not gonna lie but suddenly by day 3 and forward and felt sooooo much better. I am still drinking Protein Shakes and Water and broth and having a bit of yogurt too. Noticing the hunger that comes on is real...real as like before, however the stomach WILL say no after a certain amount of intake..That’s what it’s all about. Feeding yourself healthy things. I’m 10 Pounds down and feel better already. My sips don’t have to be tiny as I had feared, they are normal , just no chugging. No regrets ! 3 ayemeeb, lisafrommassachusetts and DaisyChainOz reacted to this Share this post Link to post Share on other sites
JettK 26 Posted February 15, 2020 Good job! 9 days out myself and no issues here either! Learning to know when I'm full and drink as much all day as I can! Its been good here as well! 2 newchange16 and DaisyChainOz reacted to this Share this post Link to post Share on other sites