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Re finding yourself?



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There is not one person in here who has not had head games! No doubt you re not alone, yes this is very difficult to adjust to the new life of healthy and fit! Vs the old life that would have killed us all!

As for loving myself Im a guy so not into all that emotion, but surely alot happier

Good luck

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I had to forgive and let go of my former self.

Find adventures, make up for lost time, do the things your body wouldn't allow you to do. remember the things you enjoyed as a kid, take time for yourself and discover who you are and what brings you joy.

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Thank you everyone! Don’t get me wrong I am super happy that I had surgery and feeling healthier and I’m totally happy with my decision.. I just feel that when I was chunky I loved myself and I knew who I was within.. and recently I’ve been having mental battles where I question who am I now, I feel like I have to re find myself like I’m a total complete different person.. I feel happy with my results and health but it’s became mentally hard within

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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