Lbtnew 89 Posted January 31, 2020 On 1/30/2020 at 6:08 AM, Lyndor said: I completed the couch to 5k run programme and worked my way up to running 5days a week and completing a lot of races. I also mountainbike. I clean and garden and work. I really enjoy cooking healthy food for other people. @Lyndor, ccongrats on all of your accomplishments ! I ran a 5k 5 years ago when I was a thinner me. I am now signed up for a 5K which is coming up in 3 weeks, I printed out 2 couch to 5k programs and unfortunately haven't even started them due to being preoccupied by my fathers recent death. Question is, can I double up on 5he program and get ready in 3 weeks ? Share this post Link to post Share on other sites
JessLess 1,163 Posted January 31, 2020 6 hours ago, Lbtnew said: @Lyndor, ccongrats on all of your accomplishments ! I ran a 5k 5 years ago when I was a thinner me. I am now signed up for a 5K which is coming up in 3 weeks, I printed out 2 couch to 5k programs and unfortunately haven't even started them due to being preoccupied by my fathers recent death. Question is, can I double up on 5he program and get ready in 3 weeks ? See if there is a time limit. I run VERY slowly and it takes me about 40 minutes to run a 5K. If there's no time limit, you can probably walk and run it in that time. 1 1 Lbtnew and FluffyChix reacted to this Share this post Link to post Share on other sites