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On 1/30/2020 at 6:08 AM, Lyndor said:

I completed the couch to 5k run programme and worked my way up to running 5days a week and completing a lot of races. I also mountainbike. I clean and garden and work.

I really enjoy cooking healthy food for other people.

@Lyndor, ccongrats on all of your accomplishments ! I ran a 5k 5 years ago when I was a thinner me. I am now signed up for a 5K which is coming up in 3 weeks, I printed out 2 couch to 5k programs and unfortunately haven't even started them due to being preoccupied by my fathers recent death. Question is, can I double up on 5he program and get ready in 3 weeks ?

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6 hours ago, Lbtnew said:

@Lyndor, ccongrats on all of your accomplishments ! I ran a 5k 5 years ago when I was a thinner me. I am now signed up for a 5K which is coming up in 3 weeks, I printed out 2 couch to 5k programs and unfortunately haven't even started them due to being preoccupied by my fathers recent death. Question is, can I double up on 5he program and get ready in 3 weeks ?

See if there is a time limit. I run VERY slowly and it takes me about 40 minutes to run a 5K. If there's no time limit, you can probably walk and run it in that time.

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