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I want to know stats for one month post op?



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Hi, What were/are your stats at one month post op? Plus your comments on how you feel about the rate of loss so far?

Day of surgery weight: 254

One month post-op : 238

Pounds lost from surgery: 16

Calories at one month: 800 max

I feel like I'm in starvation mode. I've been at a plataue already for the last week or so. I can't excercise for another two weeks. I'm carefully tracking everything I eat, calories, protien, liquid and so on.

thanks for posting your stats to share.:clap2:

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Day of surgery weight: 206

One month post-op : 190

Pounds lost from surgery: 16

Calories at one month: 600 - 800 max

I'm happy with the rate of loss. Of course I would like for it to be faster but my body needs time to adjust and I have mini plateaus (spelling?)

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I think I was down about 23 pounds by the end of the first month. I felt great and was doing a big HAPPY DANCE. This has continued and I am now down 54 pounds and just going great guns!

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Day of surgery weight: 183

One month post-op : 183

Pounds lost from surgery: 22

Calories at one month: unknown: don't count calories

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Day of surgery weight: 223

One month post-op : 219 (a lot of Water weight that day, i was really swolen, 212 is more like it)

Pounds lost from surgery: 11

Calories at one month: i was counting the first 3 weeks and my calories were between 500 & 800. i stopped counting and i stopped losing. i also have not been working out the last two weeks. my first fill is tomorrow and i am getting back on track.

__________________

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