frozengrapes 50 Posted April 25, 2020 9 hours ago, summerset said: You have experienced both. Do you feel a difference? I also feel much less restriction, and that is part of my worry. Share this post Link to post Share on other sites
GreenTealael 25,430 Posted April 25, 2020 29 minutes ago, frozengrapes said: I also feel much less restriction, and that is part of my worry. IMHO don't chase restriction or fullness. Please set up systems like an exercise routine & sustainable healthy diet (well within your Surgeon's caloric/macro limits) and live it. If you can't do it long term it probably won't work for you. 1 AZhiker reacted to this Share this post Link to post Share on other sites
frozengrapes 50 Posted April 25, 2020 (edited) 1 hour ago, GreenTealael said: IMHO don't chase restriction or fullness. Please set up systems like an exercise routine & sustainable healthy diet (well within your Surgeon's caloric/macro limits) and live it. If you can't do it long term it probably won't work for you. I have an excercise routine the same one ive been doing the last 3 years, Ive been following a diet for the last 3 years, so obviously I can, but thanks. My comment was about feeling different and how that might affect me. Thanks for your help. Edited April 25, 2020 by frozengrapes 1 GreenTealael reacted to this Share this post Link to post Share on other sites
GreenTealael 25,430 Posted April 25, 2020 16 minutes ago, frozengrapes said: I have an excercise routine the same one ive been doing the last 3 years, Ive been following a diet for the last 3 years, so obviously I can, but thanks. My comment was about feeling different and how that might affect me. Thanks for your help. I understand. I was suggesting that mentally its going to be challenging (but not impossible)since you already experience the shift from greater to lesser restriction & now that the training wheels of restriction is gone, you may have to move forward to another form of structure to continue being successful very best luck to you ❤ 1 Tracyringo reacted to this Share this post Link to post Share on other sites
Tracyringo 503 Posted May 17, 2020 Guess measuring and weighing food will be my guide with the revision if I lose this restriction I have. 2 AZhiker and Losingit2018 reacted to this Share this post Link to post Share on other sites
GG926 41 Posted May 29, 2020 Christina, I am in the exact same position. I literally had to get a sedative from my doctor yesterday because I too am so afraid. I just want my hiatel hernia and reflux fixed. I’ve successfully lost 40 lbs (75 to go) on my own...but I have to do this for the same reasons as you. Please reach out to me as we can benefit from one another I think. Good luck 1 New&Improved reacted to this Share this post Link to post Share on other sites
New&Improved 1,780 Posted May 29, 2020 RNY BYPASS here no complications. Just got my new scales from Amazon. Started at 322lbs 1 GG926 reacted to this Share this post Link to post Share on other sites