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2 month now the stall has begun...



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Kinda sucks but I lost 48 pounds in two months now I have to figure out how to break this stall. I’m already doing about 700 calories a day. Maybe nows a good time to hit the gym?

Edited by Isabelmonster

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I hit a full stall after about a year and a half, working out really helps. I'm very loyal to that, it'll work for you!!

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if you stick to your plan, it should break on its own. It's just your body recalibrating - happens to most of us once in awhile. I had several stalls on my journey.

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