Ivy'sGMA 0 Posted January 10, 2020 Good morning/afternoon, I was wondering if anyone had pre-op diet counseling. Like, did your surgeon have you take classes on HOW to eat better? What foods are actually good and bad for you? And how to get onto a better food path? So far my monthly check-ins have only consisted of the nurse practitioner asking how I'm doing. There is really not much support. I mean I got as heavy as I am because I was never taught how to eat right. How am I supposed to know what foods are good for me? Share this post Link to post Share on other sites
catwoman7 11,220 Posted January 10, 2020 my insurance company required me to go through six months of a supervised diet (supervised by either my PCP or a registered dietitian). Even though at first I thought it was going to be a giant PITA, I actually got a lot out of it - and I lost about 40 lbs to boot! She had me aim for about 2300 calories per day and add in regular exercise. I had to gradually increase my Protein, gradually decrease my carbs, eat more fruits and vegetables. I also had to gradually wean myself off of caffeine and stop drinking carbonated beverages. I felt it really prepped me for the post-op life. Once I had surgery, the required change in eating wasn't nearly as drastic as it could have been. 2 Ivy'sGMA and glannin reacted to this Share this post Link to post Share on other sites
BadWolfGirl 245 Posted January 19, 2020 Good morning/afternoon, I was wondering if anyone had pre-op diet counseling. Like, did your surgeon have you take classes on HOW to eat better? What foods are actually good and bad for you? And how to get onto a better food path? So far my monthly check-ins have only consisted of the nurse practitioner asking how I'm doing. There is really not much support. I mean I got as heavy as I am because I was never taught how to eat right. How am I supposed to know what foods are good for me?I'm pre-op as well (surgery 1/27) and have had many visits with a nutritionist, she's been awesome! Sent from my Pixel 3 using Tapatalk Share this post Link to post Share on other sites