Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I doubt you will gain fat from that (as long as you get back on track immediately), but you may gain a little temporary Fluid weight if it is high in carbs.

I am assuming this is not on your post op food guidelines (otherwise you wouldn't be so worried)? Please make sure you do get back on track immediately, its a slippery slope if you continue to eat off plan at this early stage.

Share this post


Link to post
Share on other sites

I doubt you will gain fat from that (as long as you get back on track immediately), but you may gain a little temporary Fluid weight if it is high in carbs.
I am assuming this is not on your post op food guidelines (otherwise you wouldn't be so worried)? Please make sure you do get back on track immediately, its a slippery slope if you continue to eat off plan at this early stage.

Yea it's not my plan until at least after 3 months and I didn't wanna gain weight before my 2nd post op appointment but thanks for answering my question

Sent from my Z557BL using BariatricPal mobile app

Share this post


Link to post
Share on other sites

gaining weight aside, breads (esp dense, chewy ones like that) could be pretty hard on a healing stomach. I wouldn't do that again...

Share this post


Link to post
Share on other sites

You'll have some Water weight gain from the carbs, but it's not the end of the world. Just stick to Protein and watch those carbs going forward.

Share this post


Link to post
Share on other sites

Gaining weight isn't the result of 1 or 2 slip ups... it is a result of not following your nutrition plan and staying on track MOST to ALL of the time. We all have a slip up... but don't let it derail you from your nutrition plan and your goals.

And next time I would avoid any and all breads/rice/pasta and similar foods as well as sweets. I am 4 months post op and already at my docs goal weight, but I know that these are things I need to avoid as much as possible for the rest of my life. It isn't that I never have any of these items (well, rice I don't), but I definitely limit and control how much of it I eat. For example: I went to Olive Garden last week. I ordered meals with minimal carbs (to the greatest extent possible at Olive Garden). One of my vices is I LOVE their bread sticks. Instead of grabbing and eating a breadstick... I asked my son if I could pinch off a tiny piece from his breadstick. I did that twice. Two tiny pieces of bread (much smaller than a normal bite size). I got to taste my beloved breadstick, but I did not eat enough to do any damage. And remember, I am MONTHS out and I have reached docs goal (not my goal). I am allowed to eat most regular foods while limiting my carb intake.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×