Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Week 3-4 food suggestions or recipes



Recommended Posts

2 million suggestions on this site do a search

Share this post


Link to post
Share on other sites

Search on Google for "Eggface's Ricotta Bake" If you can eat cottage cheese you can have ricotta. That recipe is delish! I also like to take refried Beans, smear them out in the bottom of a little bowl, put in some tabasco and sprinkle cheese on the top, and nuke it til the cheese melts. Good Protein there, and OK on the soft diet I was given.

Good luck and Bon Appétit!

Edited by JRT Mom

Share this post


Link to post
Share on other sites

like the above poster suggested, check "The World According to Eggface" blog. Her ricotta bake recipe is hugely popular, but she's got other recipes on there as well - some for all stages.

Share this post


Link to post
Share on other sites

I am making tuna salad, fresh avocado, baked fish, sweet potatoes, Bone Broth chicken noodle Soup,

Share this post


Link to post
Share on other sites

7 minutes ago, Tinesia said:

I am making tuna salad, fresh avocado, baked fish, sweet potatoes, Bone Broth chicken noodle Soup,

This all sounds right and delicious!

Share this post


Link to post
Share on other sites

I am bad at logging, and now i wish i had. I cannot remember for the life of me what i ate during the puree stage LOLOL.. It was only a year ago and even though i am still at a few bites and done unless it is soup... i cannot recall what i ate in the earlier stages.

Share this post


Link to post
Share on other sites

My go to at this point (I am right at 4 weeks) is put some refried Beans in my bowl, then add some ground turkey, salsa and cheese and put in the microwave. It so yummy.. That and the ricotta bake is popular.

Share this post


Link to post
Share on other sites

5 hours ago, 10SDIVA56 said:

What search topics would you suggest. I have tried several and got nothing.

Usually searches by phase and//or stage should yield some helpful results like search for 'soft food phase', 'pureed food phase',, etc.

Share this post


Link to post
Share on other sites

Here's something I threw together that was approved for my weeks 4-6 after surgery that was pretty delish. I'm calling it "Bariatric Lasagna".

1/2 cup soft cooked macaroni 1/2 cup ricotta cheese 1/2 cup cottage cheese 1/4 no sugar added spaghetti sauce Mix all ingredients. top with some mozzarella and parmesan cheese. Microwave until warm and cheese is melted. Makes about 4 half cup servings.

I guess if you aren't vegetarian you could add some hamburger if you are allowed it.

Edited by JRT Mom

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×