Stopped feeling full

[12345shs16 27]

of I overate one night and since haven’t felt full. Has anybody experienced this? Worried I did some sort of damage!

[Hop_Scotch 1,632]

How long since your surgery? What are you eating now and at what volumes?

[12345shs16 27]

A little over 5 months! I’ve been traveling for the holidays so admittedly more grazing. I’m just worried I did damage, as I overate one night!

[GradyCat 3,695]

Not likely stretched your pouch, but you might have had some trigger foods like sugar or carbs that you're craving and feeling hungry again. Remember when you first started dieting and you had to detox from sugar and it took a couple of weeks? It's like that. Just stick to your portion sizes going forward and everything will be fine.

[lvidacovich 372]

One night didn't do anything. Period.

[nymatnldy 3]

I do every time I overeat.

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