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Hey everyone my name is Vicki and I live in Macon Ga. I have decided to have the Bariatric Surgery and I go in Feb for my last visit with the Dietitian and then they will schedule my procedure. Frankly I am a bit nervous about this can anyone give me some feedback about the liwuid meal plan 7-14 dau prior to surgery.

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It is going to suck - But if done right it is very do able. This is the first step of your journey and this is a great support group. You need to get your head in order and focus your attention on other things then you food fettish.

key is mix up you liquids Purreed Soups and home made base makes it easy. Dont be over the top with worring about calories focus on flushing all the garbage out of your body and getting ready for the best decision you have ever made

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It's completely doable, but it's a shock to your eating habits. Protein Shakes, sugar-free Jello, sugar-free pudding, sugar-free popsicles, chicken broth, beef broth.

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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