Jump to content
×
Are you looking for the BariatricPal Store? Go now!

tightening loose skin



Recommended Posts

Has anyone tried using weight lifting/muscle strengthening for a better look for your loose skin? How well does it work? how long does it take to notice a better look if u go semi aggressively, and what amt of weight is good for muscle building?

Share this post


Link to post
Share on other sites

no way that would have worked for me since I lost over 200 lbs, but you started out at a pretty low BMI for a WLS patient, so it might work for you...

Share this post


Link to post
Share on other sites

I still have flabby skin....i lost slowly, and exercise daily. Mainly focusing on muscle building with some cardio. I have also tried every fad out there to try to tighten it up...sadly for me i think only winning the lottery will cure this jiggle🤣🤣🤣that way i can get surgery.

Share this post


Link to post
Share on other sites

That's probably my hope too

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
    • juliie

      good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date  
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Lost my Pup last month and struggled really hard for that first month. Stopped tracking intake and slid into old habits here and there. Also quit working out. Can't walk in the neighborhood because of all of the memories we shared. Losing my Pup is the most heartbreaking thing I've ever been through. My Pup was my world 💔
      Talked to my doc during my one year followup and they were not worried about my current status. They know, and I know, that I will get back on track.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×