Fiber Supplements in Meals

[mike2019 12]

Anyone try Jarros Gentle Fibers? Two tablespoons is 9g of fiber! And it's soluble and insoluble fiber...not like Metamucil and the others that shouldn't be an everyday thing.

But adding it to a bottle of Water is NASTY. Gritty and weird. But it's keeping me regular again!

Curious to know if anyone has a better way to sneak it in my meals where it doesn't go down so unpleasantly.

[Heather13 16]

Did you ever get any answers on this? I've been trying Metamucil in the morning, but it's really disgusting.

[over65 133]

My surgeon said no Fiber supplements. Swells up in stomach and can interfere with absorbing nutrients.

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