Only lost 20lbs in a 10 months

[DivaAmbitiom 0]

I had gastric sleeve surgery 10 months ago and I’ve only lost 29 lbs. I still have 100lbs to go. Does anyone have any suggestions?

[GreenTealael 25,534]

30 minutes ago, DivaAmbitiom said:

I had gastric sleeve surgery 10 months ago and I’ve only lost 29 lbs. I still have 100lbs to go. Does anyone have any suggestions?

Meeting with your Surgeon... ASAP

[catwoman7 11,234]

I agree - meet with your surgeon. People lose at all different rates, but 29 lbs in 10 months is very low. Are you logging what you eat? Are you following your plan religiously? I'd definitely start by meeting with my medical team.

[New&Improved 1,780]

Something wrong definitely.

I lost the 20lbs in my first 7 days.

[AJ Tylo 1,399]

I agree with above all of them - Call the Doc

Also if you can meet with a Nutritionist Hire one, I do not follow any barbaric plan concerning food schedule, I with doctor approval started this journey once i got my head out of my Ass to simply get healthy. Wieght loss was second to my health! I have found it can be broken down really simple. I do not care about the 500 page plans and all the other marketing behind dieting it comes down to this flash card!

Calories IN must be way less then calories out! = equals weight loss

Carbs in/ sugar intake = discomfort and stalls in weight loss or gain

Healthy in = Healthy feeling and healthy weigh loss

Since there is not a chance in hell i am going to us a App or log or anything like that, Just a typical lazy male, i focused on intake in the healthiest way possible. It worked for me

[lvidacovich 372]

9 hours ago, GreenTealael said:

Meeting with your Surgeon... ASAP

I would hope she's been like most of us and had 1,2,3, and 6 month post-op appointments.

[🌱VeGan❤️HeArT🌱 97]

I was wondering the same thing! What did the doc say at your follow up apts?

I stay away from carbs, and sugar. I'm walking an average of 4.5 miles a day.

If it is too cold outside, I go to Walmart if I have to, to get my walking in.

I've lost almost 20lbs and I'm 3 weeks post op.

How are y'all adding the signature weight progress? I love it!

[NYJenn 1,463]

How have your follow up appts been going? Are you following your meal plan?

[Jeelena2019 29]

I lost 155 lbs in 10 months and have been at goal weight since month 11

[VIKING 0424 1,107]

some thing sounds fishy what are you eating in a day and what is the exercise program you are doing ? and please go to the dr to see what is wrong thats great you have lost 29lbs it should be more for sure

[New&Improved 1,780]

Exactly it's not like a mystery Or miracle.

there's simple logic involved

[slim1972 14]

some thing sounds fishy what are you eating in a day and what is the exercise program you are doing ? and please go to the dr to see what is wrong thats great you have lost 29lbs it should be more for sure

I don't think the Dr did the surgery on her. I did mind on june and lost 80 in 5 months

Sent from my SM-G950U using BariatricPal mobile app

[slim1972 14]

some thing sounds fishy what are you eating in a day and what is the exercise program you are doing ? and please go to the dr to see what is wrong thats great you have lost 29lbs it should be more for sure

Now and then  

Sent from my SM-G950U using BariatricPal mobile app

[New&Improved 1,780]

Looks like another fake person trying to cause arguments there's nothing on their profile