Need No gym options

[wjgo 272]

How serious are about "no equipment?". You mean machines/ bikes/ benches?

You'll be amazed with what you can do with bands. And although dumbbells can be expensive, you only need one. The few I bought came from a used sports gear store.

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[over65 133]

No equipment like PELETON, treadmill, etc.

I have total knee replacement and arthritis in ankles. Also have severe sciatica/low back pain.

I don't have cable but do have Roku streaming device. Not interested in paying $10-15 a month. I can get gym membership for that.

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[over65 133]

I am concerned about aggrevating existing problems so have been a little afraid to start out without individualized guidance.

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