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gailpiesco

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gailpiesco    6

gailpiesco
Posted

I just heard about this forum from my doctor, so I joined and wanted to introduce myself. I had my RNY nine and a half years ago. I heard about regain, but said, "That won't happen to me." For 6 years, I was logging my food, exercising regularly and weighing myself to stay close to my target weight. On July 3, 2016, I went for a run in the morning and got married that afternoon in a fabulous NYC wedding! Then, it all slipped away.... I was on a high! I ate and drank through Europe on an amazing two week honeymoon. Came back to more parties and celebrations and no exercise. Over the last three and a half years, my new normal changed so much - too much happiness? I recently stepped on the scale and BAM! I have gained close to 30 pounds! I'm in shock. I know I'll lose it, but its a reminder that I have to be very careful every.single.day. It's too easy to get caught up and undo years of hardwork. I’m happy to have found a new place for support and accountability and look forward to making new connections!

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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      I’m 6 days post op as of today. I had the gastric bypass 
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