Probiotics

[CubaRican73 33]

Are any gastric sleeve people taking Probiotics?

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[kristieshannon 1,650]

Yes, my team said I should take one twice daily.

[Losingit2018 1,170]

Yes I have been taking them for years. Continued with them last year with my sleeve and now with my bypass as well.

[FluffyChix 17,415]

Yes, I take them but I've had RNY.

Here's a cool article that came out on ABC: https://abcnews.go.com/Health/Healthday/story?id=8114829&page=1

Taking Probiotics may allow us to lose weight better following WLS.

[New&Improved 1,780]

Maybe that's part of my success; Yoghurt

[Shyree Wimberly 42]

These are good

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[lvidacovich 372]

Yes, for those that take it - what do you take? So many options!

I wish I could get someone to combine all the pills I'm supposed to take into one in the morning and one at night. I might need to use one of those pill packs or something lol

[RaeSlayVSG 77]

Yes, for those that take it - what do you take? So many options!
I wish I could get someone to combine all the pills I'm supposed to take into one in the morning and one at night. I might need to use one of those pill packs or something lol

Tespo maybe???

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[lvidacovich 372]

3 hours ago, RaeSlayVSG said:

Tespo maybe???

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No, my surgeon told me to stay very far away from Tespo and vitamin patches. Thanks though!

[RobertaMSN 60]

I've been adding 1/4 C kefir to my Breakfast smoothies plus eat 1 C plain Greek yogurt daily, but am not currently taking any in pill form.

[FluffyChix 17,415]

5 minutes ago, RobertaMSN said:

I've been adding 1/4 C kefir to my Breakfast smoothies plus eat 1 C plain Greek yogurt daily, but am not currently taking any in pill form.

I love this! Also look into fermented veggies, especially Kim Chi! It's even better for building an awesome gut than sauerkraut!