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** MERRY XMAS EVERYONE ** broke my stall

New&Improved

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New&Improved    1,780

New&Improved
Posted

Woo hoo it is officially Christmas here down under.. Summer here heading for 95 today..

I had a few days there with no changes on the scales I'm not sure why I guess it happens.

Today I woke up and dropped 1.5lbs overnight and hit 210lbs today (95kgs); getting closer everyday to my end goal of 185-195 :D

That's officially 112lbs gone good bye good riddance :D

But I also wanted to wish all my international friends a very merry Xmas and happy new years.

I managed to cook a soup/stew and ate a few tiny pieces of sausage meat and a few carrot pieces and that was it for my Xmas lunch..lol

hopefully one day I'll be able to eat proper food; more than a few bites....One day!

take care.

Mike.

VIKING 0424, FluffyChix, Losingit2018 and 1 other reacted to this

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justmetj    421

justmetj
Posted

Merry Christmas!!! Congratulations on your weight loss. You're doing great!

FluffyChix reacted to this

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Lynda486    784

Lynda486
Posted

Merry Christmas Mike! It is the morning of Christmas eve here today Tomorrow for Christmas my reach 70 degrees here in Missouri. Congrats again on your weight loss, you will be a goal before you know it!

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FluffyChix    17,415

FluffyChix
Posted

Congrats Mike!! Merry Christmas!

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AJ Tylo    1,399

AJ Tylo
Posted

Congratulations can you tell me what I am getting for x mas since you are a day ahead

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VIKING 0424    1,107

VIKING 0424
Posted

merry xmas mike and all my cyber friends out there in the bariatric world you are a wealth of support and know how to make a person feel welcome and loved we are all in this for the long haul keep up the great wok everyone cheers

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New&Improved    1,780

New&Improved
Posted

Thank you all for your kindest words.

If all goes well I'll be at my goal of 180-190 within two months...

Which makes a total of 6 months to lose 130-140lbs :)

But I know I'll still need months of weights and resistance to tone up and build some muscle!

THIS is a long term commitment; that I know for sure :D but I'm feeling confident about the future and bring on 2020!!!

Lynda486 and catchthewind reacted to this

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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