Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When do you get hungry



Recommended Posts

I was banded on 11/1/07...and I wanted to know how the rest of you are doing regarding hunger and what time you actually want to eat.

For the most part, I don't feel thirsty or hungry until after 1.00pm...and I tend to feel hungrier between 4pm-6pm...has anyone else noticed a trend in their "hunger habits?"

I know I am doing way less than the recommeded calories per day because of my eating window...I also stay full longer...anyone else feel this way?

Share this post


Link to post
Share on other sites

In the morning on my way home from work. I work at night 6p-6a, so my schedule is reverse from most. So I guess it would be that I get hungry at "night." LOL I drink my last Protein Shake about 2am and try not to drink anything else after 3am or I spend the time that I SHOULD be sleeping running to the bathroom. I start getting hunger twinges about 5am.

Share this post


Link to post
Share on other sites

I'm not hungry for Breakfast and often miss it (busy) but I try to remember to eat becuase supposedly you should. Not sure that works for me, the less I eat, the less I want to eat and I find I get starving around 11 am whereas without Breakfast I can go through to lunch at about 1 or so without a problem. But breakfast speeds up your metabolism doesnt it?

Other than that I get hungry if I havent eaten in a while, normally around dinner time I start to feel hungry.

Share this post


Link to post
Share on other sites

I don't usually eat anything until I get to the office, so bekkie for me is usually between 9.30 - 10am. I'm not particularly hungry but eat anyway. I usually feel hungry if I don't eat when I get the first twinge.

Share this post


Link to post
Share on other sites

I have a Protein Shake in the morning before I leave for work. I'm not usually hungry then but it keeps me from being hungry until about 10am. I will usually have a peice of fat free string cheese, sf Jello or pudding at that time. When I get back to work from Curves I've been eating tuna with fat free mayo. That will usually keep me feeling full until I get home from dinner. I will have dinner around 5:30-6:00 but once my daughter is in bed at around 8:00 that is the time I have to controll myself. I want to just munch and munch. I find myself walking into the kitchen for no reason. I know before I would have grabed some Cookies or ice cream but not I just turn around and find something to keep my mind occupied!

Share this post


Link to post
Share on other sites

I have a Protein shake in the morning before I leave for work. I'm not usually hungry then but it keeps me from being hungry until about 10am. I will usually have a peice of fat free string cheese, sf Jello or pudding at that time. When I get back to work from Curves I've been eating tuna with fat free mayo. That will usually keep me feeling full until I get home from dinner. I will have dinner around 5:30-6:00 but once my daughter is in bed at around 8:00 that is the time I have to controll myself. I want to just munch and munch. I find myself walking into the kitchen for no reason. I know before I would have grabed some Cookies or ice cream but not I just turn around and find something to keep my mind occupied!

I was feeling like that on Sunday, not hungry but bored so found myself going in and out of the kitchen all day. Didn't have anything to eat but reminded me why I was overweight in the first place.

Share this post


Link to post
Share on other sites

Oh Gosh I know what you all are talking about. Even though I can't eat as much, my mouth certainly wants to.

I drink my Protein Shake for breakfast, I'm not usually too hungry at this point, but I know that I need to get in my Protein. Come 10:00 a.m my stomach starts growling like clock work. You can set your watch to it.

At noon I have my Soup and that holds me until I get home around 5. By that time, I'm really famished but thankfully I can't eat the way I used to. I have a few bites and I'm full!! Gotta love the Band :clap2:

Share this post


Link to post
Share on other sites

I still haven't been hungry the way I used to be but there are times when my stomach sort of rumbles and growls and I feel a little weak and lightheaded, if I let it go too long. It also happens to me about mid-morning and again in the evening. The good thing is that, so far, whenever I've felt hungry, it really was time to eat again! :D

Share this post


Link to post
Share on other sites

I have trouble trying to get all my Water in so i usually just have 2 glasses of water for breakfast (also, I'm never hungry then). My first meal is around noonish and I'm usually a little hungry by then. But come late at night I get quite hungry.

Share this post


Link to post
Share on other sites

I will have dinner around 5:30-6:00 but once my daughter is in bed at around 8:00 that is the time I have to controll myself. I want to just munch and munch. I find myself walking into the kitchen for no reason. I know before I would have grabed some Cookies or ice cream but not I just turn around and find something to keep my mind occupied!

My main binge times were naptime and nighttime when my son is asleep. I hear you! That is definitely munchies time for me. I've figured out why I'm on this d#mn computer so much - it's a nervous habit because I can't do the munchies thing anymore. I can't even sit still to read a book anymore because I used to eat chips or whatever while I was reading. I'm having to learn to just sit, enjoy my book, and that's IT. It's nice to have at least figured out WHY I'm acting so jumpy though.

Share this post


Link to post
Share on other sites

I get up at 4:45 am and I usually leave for work around 5:45 and once there I eat some yogurt mixed with cottage cheese and then 40 minutes later I begin drinking Water.

Around 9:30am I have a Protein shake and then again drink more Water or I may have some V-8 juice.

I have lunch at 11:30am and then around 2:30 or 3 I have my Protein Shake and then at 5 or 5:30 I eat supper.

I drink in between as much as I can.

I have had no hunger since my surgery. I have an occasional rumble of my stomach not my pouch. But it is normally time to eat when that happens.

It seems so easy now, compared to when I wanted to stuff myself with chips late at night while watching tv or something like that.

Share this post


Link to post
Share on other sites

I am a General Manager at Wendy's, so temptation should be my middle name. Thank God for baked potato's and Chili! Mush it all together and you get tasty protien! It's very hard to work there after being banded. I just went back to work Monday, had 2.5 weeks off, I work REALLY hard on my feet all day, it was much easier to eat right at home. Not to mention the exercising I'm NOT doing at home. It's so hard to be on my feet all day, 9-10 hours, and then come home and work out. I really need to change this, but how? I suppose only I know the answer to this question....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×