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I had my surgery on July 22, 2019 starting weight 353lbs as of today December 11, 2019 I'm down 101lbs. I'm so incredibly amazed by this that sometimes I find it impossible to believe especially when I look at myself in the mirror. This surgery has completely changed my life, and better yet the relationship I have with food. There was a time when I ate just for the sake of eating, if I was bored I ate, if I were happy, sad whatever I ate. And let's not leave out the sugary sodas I was literally a sodaholic I drank 6 or 7 sodas daily. And wondered why I couldn't sleep up in down through out the night using the bathroom. Well all that has changed, I have had no sugar other than what is naturally found in fruits and vegetables. I made a commitment to this process. Now I eat to live food for me now is getting what I need out of it. My new love is weird because I love to cook and find ways of what I use to cook with a twist and making it healthy for my family to enjoy. And before I forget this was the easiest surgery I've ever had. I was out of surgery for roughly an hour and my nurse was in the room having me to get up and lap the nurses desk. I was up walking every hour on the hour with only slight discomfort I found the more I walked the less pain and gas. I was in the hospital 3 days and day 2 i refused pain meds as I no longer needed them. They sent me home with Tylenol 3 that I still have all15 pills left. If your getting ready to take this journey buckle up and get ready to be amazed!

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Congratulations and we are just a few days apart with the same weight loss! Stick around help out

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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