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if you're still following your program religiously, it could just be a long stall. How long have you been at that weight? Sometimes stalls can last two or three weeks - and even longer once you get to a year or so out.

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Yes go back and look at every little thing your Are consuming

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I’m the same and I believe it’s the fact we can eat a little bit more... or our bodies have adapted to the low calories? I don’t know, it’s depressing and disheartening but I’m telling myself every day that I can’t give up. So keep going because we have to.

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Almost 6 months post sleeve surgery, down 50 pounds, but that is it, i have been this weight for a while and nothing is happening, I can't seem to lose any more weight. Any suggestions?
Sent from my SM-N950U using BariatricPal mobile app

It happens to all of us. I used to see that ppl lost a lot more than me, and would get me down, especially if I hit a stall. Weight loss rate depends on a lot of things including your starting weight. For example if someone started out having to lose 250 lbs they will lose faster than someone who only needs to lose 100. Don't get discouraged. Look at the progress you've made so far, a loss of 50 lbs is amazing. Just keep doing what you're supposed to and the weight will come off!! GOOD LUCK [emoji2]

Sent from my SM-G950U1 using BariatricPal mobile app

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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