❄DEC 2019 CHALLENGE❄

[Cheeseburgh 3,080]

Minor things that send me into a tailspin. Being late, I HATE being late.

btw, I changed my avatar, I looked at my Fitbit the other night and screen capped this and it cracked me up.

[MarvelGirl25 2,168]

Day 4: I don't really have a bucket list for this month. Overall there are a few things I want to do but I guess i need to think about it more.

Day 5: Meditation for me is prayer. I did do some of that yesterday while I driving. I always feel a weight lifted after prayer.

Day 6: I'm hoping to go to Starbucks after work. I could use a very berry refresher

B-Side Question: What minor things send you for a tailspin?

Being put into a situation where i have to rely on other people.

[GreenTealael 25,336]

12/5 & 6:

I'm sticking to a budget these days when it comes to drinks while out (ghastly I know) so Café Hømê it is 😅

Its cold & snowing today so no windows down... Who came up with this challenge? sheesh 😬

[GreenTealael 25,336]

[GreenTealael 25,336]

B-Side Question: How are you staying hydrated during the colder months?

[Cheeseburgh 3,080]

I didn’t go to a cafe but I’ll probably go to the charming one near my house next week. It had a pipe burst so they had to temporarily close, I think the reopening is soon.

I’m going shopping in Naperville today but I’m not opening my windows in route, it’s pretty chilly here!

B side. Hydration in winter. I prefer room temp Water in winter so I keep my Brita pitcher on my countertop.

[Lynda486 784]

My hubby and I were in traffic today and I saw someone driving with their window down and I was like, Oh yeah! So I rolled my window 😃 I think I am doing these out of order.

[Deedee12 1,860]

Day 5.
I did a guided imagery meditation while in spin class and I was rudely awakened by the next jarring music change!

Day 6:
I went to the cafe at my job and got some sugar free Chai tea and it was actually quite good!

Day 7:
Drove with my windows down inadvertently as I let a tiny fart slip and my daughter acted like she was going to die![emoji13][emoji13] The breeze was amazing!![emoji3]

Yoga poses continue and I slowly realize I need to desperately work on my flexibility!!🥴

Hydration in the winter: I took a recommendation @greentealeal gave in a different topic and truelemon has been helping me get over 64oz liquids daily which is a ++++ in my book!!

Sent from my SM-N960U using BariatricPal mobile app

[Lynda486 784]

I would love to know your secrets for getting more Water in!

[GreenTealael 25,336]

15 hours ago, Lynda486 said:

I would love to know your secrets for getting more Water in!

Timers, alarms, visual prompts, habits, Hot Drinks, pretty bottles 👏

[GreenTealael 25,336]

[Lynda486 784]

3 minutes ago, GreenTealael said:

Timers, alarms, visual prompts, habits, Hot Drinks, pretty bottles 👏

I have also begun to use timers! Thanks for the tips!

[GreenTealael 25,336]

B-Side Question: What do you value most about yourself?

[Lynda486 784]

What do you value most about yourself?

I value myself as I am an empath, I can get along with anyone and see the good in people.

I will create a bucket list today!

Edited December 8, 2019 by Lynda486

[GreenTealael 25,336]