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BariatricPal Protein One Recipe Book



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BariatricPal Protein One is a low-carb, nutritional Meal Replacement shake with 27 grams of high-quality protein and 28 essential Vitamins and minerals. You can get the best results when you use it once or twice per day as a meal replacement or snack. The BariatricPal Protein One Recipe Book can make it easier than ever to include BariatricPal Protein One every day!

Now you can enjoy Protein One in even more great-tasting and diverse ways with the BariatricPal Protein One Recipe Book. Available as a free download, it has 40 recipes with Protein One as an ingredient. There are recipes for these Protein One flavors: Unflavored, coffee and Decaf Coffee, Cookies & Cream, Cinnamon Swirl, Peanut Butter, Double chocolate, and vanilla.

Recipes include sweet and savory options, beverages, Desserts, Snacks, and Entrees. There are baked goods, frozen fare, and stovetop concoctions. They are low-carb and high-protein. Just a taste…

The recipes:

  • Were developed with weight loss in mind.
  • Have medical grade protein, Fiber, and 28 essential vitamins and minerals.
  • Are low in carbs and sugar.
  • Use wholesome ingredients such as coconut, almond flour, and fruit.
  • Are simple enough for anyone to make.
  • Taste great!

Download your free BariatricPal Protein One Recipe Book today and see what you can do with the best meal replacement available.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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