Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How long does it take an ounce of fluid to get through your pouch?



Recommended Posts

I'm struggling getting enough Clear Liquids in and already messing up day 1 as I thought Protein was more important.

When I sip the clears too quickly I get a pain the middle of my chest that radiates outward.

I'm wondering how best to time this. Sure I can gradually sip, but it's prefer to just take half an ounce at a time if possible.

Sent from my Pixel 3 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

You may need to try an oz an hour until you can gradually work on your intake

Share this post


Link to post
Share on other sites

You have to go slowly at first. I remember taking a tiny sip every 5-10 minutes. 1/2 ounce would have been way too much. Fluid is your first priority.

Share this post


Link to post
Share on other sites

6 hours ago, AZhiker said:

Fluid is your first priority.

Absolutely. Lack of fluids is what will put you back in the ER. It can take weeks to hit your Protein goals.

Share this post


Link to post
Share on other sites

I'm 5 days post op and had the same problem. I was so thirsty. I had to learn to take a tiny sip, put my bottle down, count to 15 then take another sip. Another thing that really helped was adding half coconut Water, a quarter Zero Powerade and the rest water so I would get electrolytes. I am able to get 45 oz water and 1 Protein Shake in so far. My struggle is that I can't stand the sweet Protein Shakes. 1 week left until soft food. Looking forward to eating fish again. This has been a journey but I know I will be ok.

Sent from my SM-G950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

9 hours ago, tahoetwin said:

I'm 5 days post op and had the same problem. I was so thirsty. I had to learn to take a tiny sip, put my bottle down, count to 15 then take another sip. Another thing that really helped was adding half coconut Water, a quarter Zero Powerade and the rest Water so I would get electrolytes. I am able to get 45 oz water and 1 Protein Shake in so far. My struggle is that I can't stand the sweet Protein Shakes. 1 week left until soft food. Looking forward to eating fish again. This has been a journey but I know I will be ok.

Sent from my SM-G950U using BariatricPal mobile app

If you hate the sweet drinks, try Bone Broth.

Share this post


Link to post
Share on other sites

10 hours ago, tahoetwin said:

I'm 5 days post op and had the same problem. I was so thirsty. I had to learn to take a tiny sip, put my bottle down, count to 15 then take another sip. Another thing that really helped was adding half coconut Water, a quarter Zero Powerade and the rest Water so I would get electrolytes. I am able to get 45 oz water and 1 Protein Shake in so far. My struggle is that I can't stand the sweet Protein Shakes. 1 week left until soft food. Looking forward to eating fish again. This has been a journey but I know I will be ok.

Sent from my SM-G950U using BariatricPal mobile app

I tried Premier Protein preop and thought it would be great. I bought 3 cases of it when it was on sale at costco. Then post op it tasted so sweet I couldn't stand it -like chocolate Syrup. I had hubby take it all back to Costco! Then a couple of months later it was fine again and he had to bring more home. I think the taste buds do a big flip after surgery and a lot of things taste different. But hang on to your Protein Drinks for now - you may be able to tolerate them better in a few weeks.

As mentioned, Bone Broth is a great Fluid - I personally did not like the beef, but the beef/turkey/chicken was great. It's got a good deal of Protein as well. Once you get to soft or pureed, mix some refried Beans into the bone broth.

You can also try thinning your Protein Drink with some soy or almond milk. Soy has more protein.

Share this post


Link to post
Share on other sites

Thanks for the thoughts, everyone.

I was actually asking for a medical/scientific point of view, if you ingest an ounce of Fluid, how long would/could/should it take to empty out of your stomach?

Sent from my Pixel 3 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Honestly, Fluid empties quickly. Less than 5 mins for sure.

Share this post


Link to post
Share on other sites

I take 1-2 oz every 15 mins. I'm up to my 64. Tbh I haven't been able to sleep past 5am so I've been up sipping since then since post op.
I use mi0 too and it's a life saver

Sent from my SM-G955U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×