yeti yeti 2 Posted November 16, 2019 I am having surgery on Jan 27, looking for any advice. Mistakes that were made and things that really helped.Sent from my SM-N975U using BariatricPal mobile app Share this post Link to post Share on other sites
Ylime 453 Posted November 16, 2019 Congrats on your date!! That's my wedding anniversary and my grandparent's wedding anniversary so I consider that a very lucky day! What are your biggest questions? I'm 15 months out. Which surgery are you having? Share this post Link to post Share on other sites
yeti yeti 2 Posted November 16, 2019 Pre-op meal plans and after , I am not finding alot of information on them, also what has been your biggest challenge, and how much weight have you lost and kept off ? Sorry I have a lot of questions Sent from my SM-N975U using BariatricPal mobile app Share this post Link to post Share on other sites
Dances with Carbs 168 Posted November 16, 2019 My preop meal plan was drink Protein Shake for Breakfast, one for lunch, and a sensible dinner with healthy Protein choice. No Snacks. I did that for 2 weeks prior to surgery. Biggest challenge was 2 weeks post op liquid diet. I have lost 32 pounds since surgery on 9/24/19. Still learning but definitely have a great understanding of what is required of me. Share this post Link to post Share on other sites