AJ Tylo 1,399 Posted November 13, 2019 Yesterday saw the Doc and all cleared my 4 month check up - So I may end my looking like a homeless dude attitude, For those of you who did not see a post a few months back i decided to not buy new clothes or get a hair cut till i lost 80 pounds. Did this to have fun with this journey and aggravate my two teenage boys. Been a fun ride and looking forward to the last 25=30 pounds = However I am starting to notice I am getting way to small from the waste down - Quote *Ok i asked for the smart ass comments back, on getting smaller on the waste down, Quote Getting legs like a chicken? WTF - May be due to all the exercise i do is bike, elliptical and dog walking. Any suggestions on balancing out the weight loss, Insane problem but gotta fix this dang issue now also - 2 GreenTealael and FluffyChix reacted to this Share this post Link to post Share on other sites
VSGDavid 185 Posted November 13, 2019 Start weight lifting. It won't be immediate, but it will be noticeable in time, especially as you lose more weight. 1 FluffyChix reacted to this Share this post Link to post Share on other sites
Meryline 546 Posted November 13, 2019 Never forget leg day as they say. Strength training for your legs is what you need. https://www.bodybuilding.com/content/5-leg-workouts-for-mass-a-beginners-guide.html 1 FluffyChix reacted to this Share this post Link to post Share on other sites
VSGDavid 185 Posted November 13, 2019 I'm a huge fan of Stronglifts 5x5. You see a TON of progress in the beginning as a newbie lifter. Share this post Link to post Share on other sites
Sandra Nuelken 419 Posted November 13, 2019 Unfortunately, we can't point to where we want to lose. Nature has a sense of humor, a wicked one. My weight loss went boobs, butt, and batwings first. I'm still waiting on the thighs. It is somewhat funny I think and I'll take it anywhere it happens. Progress is progress. Share this post Link to post Share on other sites
