Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Anyone have any good ideas to get more Protein in coffee? I've done the Premier Protein in expresso but i mean in the morning i just want a nice hot cup of coffee. For right now i can have 4oz of protein 3 times a day so i was going to try some whey protein first. I just love coffee mate Creamer so this is gonna be a challenge. Any ideas welcomed!! Thanks in advance🙂

Share this post


Link to post
Share on other sites

I did regular drip/keurig coffee, made strong, and used premier vanilla RTD Protein as my Creamer. I drank two cups of coffee a day and the 11.5 oz of 'creamer' was enough for both. Did it for a couple years at least.

I also saw that premier has a new cafe latte flavor protein that has the same amount of caffeine as a cup of coffee.

Share this post


Link to post
Share on other sites

Ok thanks! I might try both ideas. I have both types of Protein

Share this post


Link to post
Share on other sites

4 minutes ago, Jenna_87 said:

Ok thanks! I might try both ideas. I have both types of Protein

I never had good luck with any powdered Protein, FYI. That's why I did RTD. Good luck! I dropped coffee entirely and I miss it dearly, especially now that its getting colder.

Share this post


Link to post
Share on other sites

The BariatricPal Store carries a large selection of bariatric friendly coffee options at https://store.bariatricpal.com/collections/coffee .

Share this post


Link to post
Share on other sites

I add genpro to my coffee, it's tasteless and mixes up perfect with a little milk frother

Share this post


Link to post
Share on other sites

9 hours ago, Alex Brecher said:

The BariatricPal Store carries a large selection of bariatric friendly coffee options at https://store.bariatricpal.com/collections/coffee .

Thank you so much for the list! I just ordered some options. I was a 3 pot a day coffee girl who now can’t tolerate a cup. I really hope one of the options works. I’m so tired these days

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×