Flowerlove 3 Posted November 14, 2019 Thanks for all the advice. I've been very mindful of the amount of Protein I'm eating over the past few days, and was surprised to see that I'm not eating enough protein. I'm getting perhaps 30 - 40 grams of protein a day. What an eye opener! It is no wonder that I've been so hungry all the time. I think I will just have to eliminate many things and focus on increasing the protein for now. I'm tempted to start the mornings with a Protein Shake while I sort out the situation and get my diet on track. Share this post Link to post Share on other sites
