always 59 Posted November 11, 2019 Did you guys read the start of this post she is only 8 days post open and you are talking about balancing berries and Vegs Her body needs fluids and Protein right now as she is healing. It's all about staying hydrated while you healing 2 BayougirlMrsS and theexfatgirl reacted to this Share this post Link to post Share on other sites
theexfatgirl 25 Posted November 11, 2019 2 hours ago, always said: Did you guys read the start of this post she is only 8 days post open and you are talking about balancing berries and Vegs Her body needs fluids and Protein right now as she is healing. It's all about staying hydrated while you healing Thank you so much. 1 Krimsonbutterflies reacted to this Share this post Link to post Share on other sites
kedgerly83 0 Posted November 11, 2019 Take it easy on yourself... it will come it’s hard to get those shakes down just make sure your getting plenty of Water. I don’t know about your surgeon but I was able to eat the funnel diet. I also was craving steak so I literally pulled a tiny tiny piece off and chewed until it was mush and was fine 1 Krimsonbutterflies reacted to this Share this post Link to post Share on other sites
NancyLF 234 Posted November 11, 2019 11 hours ago, theexfatgirl said: Thank you for your support. However not once did I state that I cheated! My tastebuds changed drastically after the surgery towards the Protein Shakes (Unjury & Premier) and I can’t find any Protein that won’t make my tummy hurt. Can you suggest something different? My favorite is Protein 20 Water. I especially like the Grape flavor. I usually get it at my local Rite-Aid. I have also spotted it in Walgreen's and some CVS stores. My cousin spotted it in costco. There's also Amazon, of course, I find it MUCH easier to drink than other protein drinks/shakes. 1 KarenLR75 reacted to this Share this post Link to post Share on other sites
apppfgd 7 Posted November 11, 2019 If you have access you may want to consider seeing a therapist our emotional relationships with food don’t end because of the surgery it’s a real struggle 1 1 lvidacovich and Krimsonbutterflies reacted to this Share this post Link to post Share on other sites
Sheribear68 3,201 Posted November 11, 2019 On 11/10/2019 at 19:58, theexfatgirl said: Thank you for your support. However not once did I state that I cheated! My tastebuds changed drastically after the surgery towards the Protein Shakes (Unjury & Premier) and I can’t find any Protein that won’t make my tummy hurt. Can you suggest something different? Okay so how are you with just plain milk? I too despaired of getting in enough Protein initially, and plain fairlife milk got me through many days Not only is milk very good for staying hydrated, the protein content makes it a win/win if your tummy can tolerate it 3 sillykitty, Winchell and Lynda486 reacted to this Share this post Link to post Share on other sites
Sheribear68 3,201 Posted November 11, 2019 On 11/11/2019 at 04:17, always said: Did you guys read the start of this post she is only 8 days post open and you are talking about balancing berries and Vegs Her body needs fluids and Protein right now as she is healing. It's all about staying hydrated while you healing Agree! That’s why I will endlessly post about my 4-6 week love affair with milk. 🤣🤣 2 sillykitty and KarenLR75 reacted to this Share this post Link to post Share on other sites
Nonnaof4 54 Posted November 11, 2019 On 11/7/2019 at 8:15 PM, theexfatgirl said: I will be glad when I progress to real food. Right now it’s just horrible. I actually found it easier to get all my Protein in when I was on 3 shakes a day. Once I progressed to food the small intakes of food were super filling and each meal is only small amounts of protein. Once you get through the first couple weeks it definitely starts to get easier. Just stick with the plan and you will do fine. I'm sorry you're struggling so badly now. Share this post Link to post Share on other sites
theexfatgirl 25 Posted November 11, 2019 28 minutes ago, apppfgd said: If you have access you may want to consider seeing a therapist our emotional relationships with food don’t end because of the surgery it’s a real struggle I’m sorry this has nothing to do with emotional eating. I have just recently had surgery. I couldn’t get anything down. However thanks to some fantastic people with their helpful insight I am trying different things! Thanks 1 KarenLR75 reacted to this Share this post Link to post Share on other sites
FluffyChix 17,415 Posted November 11, 2019 6 minutes ago, theexfatgirl said: I’m sorry this has nothing to do with emotional eating. I have just recently had surgery. I couldn’t get anything down. However thanks to some fantastic people with their helpful insight I am trying different things! Thanks I think the emotional toll on your is harder although we all share a similar thing to different extents post surgery. We ALL are in your position. But not all of us are effected quite so strongly by the surgical reality of having an altered anatomy. We ALL have a different experience eating and drinking and have surgical wounds that need to heal. I'm glad you are finding some relief from some of the suggestions BPs have made! It really does get better. I honestly think you are dealing with feeling like a victim for "needing" to have this surgery. It truly helps to know you can step out of the victim position into a power position so you have control of your life back. And you won't believe how normal you will feel 1 year or 18 months from now. I promise. 1 Healthy_life2 reacted to this Share this post Link to post Share on other sites
JMA2019 43 Posted November 11, 2019 Honestly I didn’t do any Protein Shakes as I didn’t like them. The first few weeks I was just in survival mode. I probably barely got any Protein daily. I just did whatever I could to get through the days. Share this post Link to post Share on other sites
theexfatgirl 25 Posted November 11, 2019 What did you do in place of the shakes? Share this post Link to post Share on other sites
theexfatgirl 25 Posted November 11, 2019 31 minutes ago, JMA2019 said: Honestly I didn’t do any Protein Shakes as I didn’t like them. The first few weeks I was just in survival mode. I probably barely got any Protein daily. I just did whatever I could to get through the days. Thanks for replying. Can I ask what did you did in place of Protein Shakes? Share this post Link to post Share on other sites
NancyLF 234 Posted November 11, 2019 1 hour ago, JMA2019 said: Honestly I didn’t do any Protein Shakes as I didn’t like them. The first few weeks I was just in survival mode. I probably barely got any Protein daily. I just did whatever I could to get through the days. I know what you mean. I don't care for the Protein Shakes either. That's why I drink Protein 2O. It's Water & is easier to drink & get my protein in. Share this post Link to post Share on other sites