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I got the gastric sleeve done on 7-31-19. So far I have lost 53 pounds but now I’m struggling with meal plans and portions sizes. If anyone had any tips for me it would be greatly appreciated!

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Posting so I can follow when I get to that point! My sleeve was just 2 weeks ago and I had my first soft food (3/4 of 1 egg lol) last night!

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I found that adding a green smoothie to my morning routine helped me (go to bathroom too!) -- 7/22/19 -- 268 to 11/5/19 - 207.

I have lost a lot of inches (didn't take them unfortunately before surgery). I am down from 20/22 to a 16.

Definitely get you a few small saucer plates (the ones they sit a coffee cup on). Good luck!

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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