Jump to content
×
Are you looking for the BariatricPal Store? Go now!

🍂 Nov 2019 Challenge🍂



Recommended Posts

Most grateful for in my city:

I guess that I don't live in one! Nearest "town" had a population of 70 at last count, lol.

I really enjoy going to the cities, but I am always glad to get back home, too. I love the wide open space and the nature all around.

Share this post


Link to post
Share on other sites

Day 25: I'm most grateful for the size of my city. Its very small and homey. :)

Share this post


Link to post
Share on other sites

2 hours ago, Cheeseburgh said:

@ms.sss My youngest son has SO MUCH Raptor, Blue Jay, and Hamilton Tiger-cat gear. His stepbrothers live in Ajax and Brampton and his Aunts are in Hamilton.

*It took me a few days to forgive Toronto for beating my team (Milwaukee Bucks) to get to the championship. I’m a fair weather fan, so it was easy to root for Toronto when the games began.

I remember! (that you have family in my neck of the woods :) )

LOL i don't doubt that your son has all the gear. I sorta sorta kinda actually wanted to buy the "Championship Fan Ring" for posterity, but at $5000, Mr. said I'd have to choose between that and actual tickets to games for this season. I'm still figuring out how to get my way and have both...

Edited by ms.sss

Share this post


Link to post
Share on other sites

Day 24: I think I wrote this previously but I am most grateful for Facebook for letting me reconnect with long lost friends and famiy members that I would never be in touch with otherwise. And to be able to see pictures of pets, kids, grandkids etc.

Day 25: As far as the city we live in I am most grateful that it is not as crowded and busy as Austin or Dallas but still has enough going on to be enjoyable. I will never live in a huge city again.

Share this post


Link to post
Share on other sites

Oh my!! I have a lot of catching up!!

Back to reality from vacay!🥴🥴 Needless to say that it's not been remotely close to a "clean" week!! I was ridiculous surprised that I still lost more weight this past week compared to previous weeks of "clean" eating!! Go figure!!🤷‍♀️🤷‍♀️
The first thing my husband said picking me up at the airport was how much leaner I looked!
My youngest daughter continues to exclaim about my weight loss and to be honest my clothes fit a lot loser......can't explain it, it's a mystery how this thing works because I tell you sincerely, it's not been a clean week AT ALL!

Day 20: What I'm most grateful in my daily life has to be my family and just being alive! I'm constantly in awe of my ability to enjoy the big and little things now!

Day 21: What small item I use in my daily life that I'm most grateful for has to be my phone!! What was life like before that device???

Day 22: Thanksgiving memories: I'll be honest that I teared up seriously from others Thanksgiving memories. Mine is not as profound, just family getting together and sharing love, laughter and definitely the FOOD!

Day 23: What I use on my phone that I'm most grateful for? Hands down will be "WhatsApp". It has made my world very very tiny with distance becoming quite irrelevant! All the people I love scattered all around the world just a text or video message away seeing and hearing things about ourselves in real time either simultaneously or privately

Day 24: Social media I am most grateful for is as mentioned "WhatsApp" which truly probably does not qualify. I'm not on any other social media! Was on FB in the late 2000s and after 1500 "friends", it was too daunting and unmanageable for me. I'm a very private person and just felt relatively "exposed" if that makes any kinda sense.🤷‍♀️

Day 25: What I'm most grateful for in my city is the mountains! At the end of a long day, when driving home, I take stock of my surroundings and I get that sense of awe about the mountains and nature in general and I feel extremely moved and grateful for everything about life. When I drive through my city, I feel like I am driving to my Sanctuary. (I don't work close to home as you can deduce, for me, that's a good thing. It allows me to compartmentalize).

B side question: I am TERRIBLE at moderation! Very very terrible hence why I'm here! When I like something, I overdo it till I'm literally and figuratively sick of it! Still fighting that battle daily and hoping to have it in some modicum of control

Phew! All caught up! My OCD tendencies would not allow me pick up from where I left off

Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

7 hours ago, Deedee12 said:

just being alive! I'm constantly in awe of my ability to enjoy the big and little things now!

👍🏼👍🏼👍🏼

Share this post


Link to post
Share on other sites

19 hours ago, GreenTealael said:

Dream Team: EVERYONE seems to be doing great! Check in pre or post Thanksgiving? 

I'll do a check in now, since I don't have Thanksgiving this weekend ;)

Surgery Deets: 1 year Post-op SLEEVE, currently in Maintenance

Weight and BMI:

  • Nov 5th: 114.4 lbs (BMI 20.9) 
  • This morning: 114.5 (BMI 20.9) ...hows that for maintenance? LOL

1. Personal goal(s) for the month

  • Stay smoke free.
    • HAVEN'T HAD A SINGLE CIGARETTE IN 26 DAYS. I think I am now in the clear!!!
  • Be mindful about being irritable to Mr & the Kid.
    • Been relatively back to my chill self since mid month
  • Run. EVERY. DAY.
    • So far have missed 5 days total this month. 3 of them has been for the last 3 days cuz I'm sick. :(

Edited by ms.sss

Share this post


Link to post
Share on other sites

16 minutes ago, ms.sss said:

I'll do a check in now, since I don't have Thanksgiving this weekend ;)

Surgery Deets: 1 year Post-op SLEEVE, currently in Maintenance

Weight and BMI:

  • Nov 5th: 114.4 lbs (BMI 20.9) 
  • This morning: 114.5 (BMI 20.9) ...hows that for maintenance? LOL

1. Personal goal(s) for the month

  • Stay smoke free.
    • HAVEN'T HAD A SINGLE CIGARETTE IN 26 DAYS. I think I am now in the clear!!!
  • Be mindful about being irritable to Mr & the Kid.
    • Been relatively back to my chill self since mid month
  • Run. EVERY. DAY.
    • So far have missed 5 days total this month. 3 of them has been for the last 3 days cuz I'm sick. :(

Get Well Soon 🎈

Share this post


Link to post
Share on other sites

25. The sea. No city here but lovely views.

26. Most grateful for the salad I will have later.

Check in. It turned into a good month...had a happy little spurt of weight loss which was good for my morale. Headed to PA for the rest of the week for friends and family. The gym is part of my plan. I'm grateful today to be reminded that my stomach has limits and I still pay attention.

Happy Thanksgiving in case I don't stop back in.

20191126_090920.jpg

Share this post


Link to post
Share on other sites

I haven't been participating a lot lately but I did read some beautiful thanksgiving stories that made me want to cry.

The one about the grandpa with schizophrenia really touched me.

Today's question is what food am I most grateful for today. Well all of them because I am about to embark on a pre op diet. My doc allows meat and veg in the diet but I am going to try to stick to Protein Shakes.

I am having revision surgery 12/4.

Share this post


Link to post
Share on other sites

Day 26: I'm most grateful for my shredded chicken tostada. I made enough chicken to last until tomorrow (ate this yesterday too). I just didnt want to think about what Im eating until thanksgiving.

So ....... may these tostadas give me the fuel I need to cook and get ready for the big day... the lord knows im going to need it 🙃😆😩

Share this post


Link to post
Share on other sites

And once again I lost my entire juicy enhanced Protein Shake Breakfast yesterday morning- Gee Whilickers THIS gets so OLD- probably peeve and look like I am ungrateful the powers that be at OSU Bariatric surgery but I want a t-shirt stating " Gastrointestinally Crippled- Slightly" today things are better but I may never be the Poster Child Success I once dreamed of Being- but Still it Is what it is, perhaps like the Biblical Esau I sold my " Birthright" and I now am reaping the whirlwind of THAT decision. But 1/2 the size I started AT...... GOOD..... but I have gone through' Purgatory on Earth" to get There.

Share this post


Link to post
Share on other sites

38 minutes ago, Frustr8 said:

And once again I lost my entire juicy enhanced Protein Shake Breakfast yesterday morning- Gee Whilickers THIS gets so OLD- probably peeve and look like I am ungrateful the powers that be at OSU Bariatric surgery but I want a t-shirt stating " Gastrointestinally Crippled- Slightly" today things are better but I may never be the Poster Child Success I once dreamed of Being- but Still it Is what it is, perhaps like the Biblical Esau I sold my " Birthright" and I now am reaping the whirlwind of THAT decision. But 1/2 the size I started AT...... GOOD..... but I have gone through' Purgatory on Earth" to get There.

💚 Hoping you improve eventually 💚

Edited by GreenTealael

Share this post


Link to post
Share on other sites

10 hours ago, ms.sss said:

HAVEN'T HAD A SINGLE CIGARETTE IN 26 DAYS. I think I am now in the clear!!!

That is HUGE! I know how hard it can be to quit- congratulations!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×