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1 week post op today!



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Does anyone know how long the gas will last?

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Walk as much as you can physically stand it. Helps get rid of the gas

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Thank you . I’ve been walking. Baby has drops help as well. Today the gas is a lot better .

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MOve move move - I went thru hell with the gas - The baby gas drops helped but it took me moving and healing - It was 60 days for me

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60 days? Wow. Ok so move move move . Got it!! Thank you 😊 When does swallowing liquid get easier? I don’t like the way it feels when Water hits my stomach. Although I’m a week Post Op, I can’t help but think If water (even when warm) feels this way going down, how am I suppose to tolerate thicker liquid?

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I’m 12 days post op and I’ve only lost 10 pounds , I’ve followed the liquid intake the best I can, I’m drinking thinned/strained out broth/cream of chicken and Tomato Soup, I’ve been walking when I can. I’m so scared that I’ve hit a plateau already. I’ve gotten use to seeing a 2 pound loss every few days. What if I’ve only lost Water weight ? Should I be walking more? Trying to burn more calories? Am I being too paranoid?

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Drink Water and Protein and move around and farttttttt

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Does anyone know what I can so to come out of the stall I’m in? I meet my Protein and Water goal but I cant hat past the stall I’m in.

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You have lost 19lb since your operation? Or was some of that due to the pre-op diet?

It wasn't that long ago you lost about 10lb. Are you weighing daily? How long since you have lost weight?

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I’ve lost 10 pre op, and 9 post . I’m weighing daily . The last time I lost 3 pounds was 11/3. I looked at the calendar and it’s only been 18 days. I know I’m being impatient. I’m also worried that I’m doing something wrong or not doing enough.

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1 hour ago, Sunshine2020 said:

I’ve lost 10 pre op, and 9 post . I’m weighing daily . The last time I lost 3 pounds was 11/3. I looked at the calendar and it’s only been 18 days. I know I’m being impatient. I’m also worried that I’m doing something wrong or not doing enough.

Have you progressed to the next stage in the post op food stages in the last week? If you haven't you may want to check in with your doctor or dietician making sure you are eating the correct volume of food.

Typically for a lot of people there is a stall when they progress to the next stage of food...liquids to pureed/softs foods and pureed/soft foods to solid foods. Hormonal issues may also cause stalls or high weight loss on the weeks (eg in the few days before a period is due to start).

It may also be useful if you share your typical day's menu with volumes so that some of the sleeve veterans may be able to offer the benefit of their experience and may some tweaks.

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Once you start phase 2 you should really only be losing about a pound or two per week. And your weight loss will fluctuate. There was one week where I only lost half a pound and then the next week I lost 4. It varies. DON'T WEIGH DAILY. Weigh yourself weekly.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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