Lynda486 784 Posted October 28, 2019 Years ago when I had my VBG I started out exercising to Richard Simmons videos, they are fun, goofy and they get you moving. All I did after that surgery was walk 2 miles a day and then one of Richards CD's. Well, I have decided that today is the day. I actually feel really good for the first time since surgery so out came my dancing shoes. Wish me luck! 2 gabybab and KarenLR75 reacted to this Share this post Link to post Share on other sites
AJ Tylo 1,399 Posted October 28, 2019 LOL If it works it works - Guy was funny as hell 1 Lynda486 reacted to this Share this post Link to post Share on other sites
Jazzy1125 1,010 Posted October 28, 2019 Good Luck... he is a very funny guy! 1 Lynda486 reacted to this Share this post Link to post Share on other sites
Machalo 283 Posted October 28, 2019 If you can dance your way to greater fitness, then by all means DANCE! I intend to do some of that as well, through Beachbody On Demand. There's so many good workouts, with different kinds of dance - hip hop, rock, country. Then they have the workouts that target specific areas, For example, I plan to work on my glutes as well as my legs and arms so they are hopefully not quite as saggy as I've heard they can get. If I do get saggy bottom, I guess Spanx will become my best friend. LOL! Enjoy your workouts. I'm proud of you for identifying what inspires you and brings you joy to do. Way to go! 1 Lynda486 reacted to this Share this post Link to post Share on other sites
AJ Tylo 1,399 Posted October 28, 2019 That's it I am ordering the Jane Fonda Workout Videos Today. Does anyone have one of those little boards they played with and where to do you get 70's tights for men! 4 TheRealMeIsHere!, Lynda486, Orchids&Dragons and 1 other reacted to this Share this post Link to post Share on other sites
mcfluffington 179 Posted October 29, 2019 Sounds like fun!!! Share this post Link to post Share on other sites
Amanel09 3 Posted November 26, 2019 😂😂😂 Itx Like Funny 1 Lynda486 reacted to this Share this post Link to post Share on other sites