Liver cleanse weight loss

[ANGELA0680 0]

How much did everyone loose during the liver cleanse?

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[New&Improved 1,780]

Well that's a vague question. Every one had different amount of days. Different rules and calories allowed.

I did my own diet total of 9 weeks with surgery tomorrow I've lost 64lbs that's roughly 7lbs a week

mostly shakes & no sugar. No junk. NO cheating. Low calories low carbs!! (some tuna or veg or fruit)

It all comes down to how strict you are through out that process and of course you have to continue to work hard post op!

[GradyCat 3,695]

You mean the liver shrinking pre-op 2 week diet? I think maybe 3 pounds.

[Lynda486 784]

My pre op diet was 3 days of shakes and I lost 3 pounds.

[Brent701 438]

Low fat low carb diet for 1 week. I lost 20lbs

[november11 970]

day 8 7 pounds so far...

[HappyHikerGal 132]

On 11/4/2019 at 11:13 AM, november11 said:

day 8 7 pounds so far...

That's awesome!

[RCompound 14]

On 10/26/2019 at 10:28 PM, ANGELA0680 said:

How much did everyone loose during the liver cleanse?

I think a lot of it depends on your starting weight and how good you were leading up to the start. I'm 8 days in right now, I don't weigh myself every day but two days ago I was down 11. In all fairness, I had at least a week of "Last Supper" syndrome and visited a few places that I won't go back to again for months (or ever) so that only inflated the loss a bit. YMMV.

[Misskelly81 5]

I’m starting mine 3 weeks before surgery, I meet with my nutritionist on the 22nd to see what my diet will consist of, it’s going to be $100 per week for me 😭.

[SlimChickadee 219]

Omgoodness why is that, if you dont mind my asking?

[lvidacovich 372]

My pre-op diet was 1 day and I am SO THANKFUL now lol!

[TamiWBThin 9]

Day 5 and I have lost 6.5 lbs. so far!

[SlimChickadee 219]

1 hour ago, TamiWBThin said:

Day 5 and I have lost 6.5 lbs. so far!

That is awesome, I think I am going to start mine today, surgery is not until Dec 10 but she gave me a list of things like chicken, fish, egg whites, etc. with a list of vegetables and the Protein Shakes. I tried the Protein Shake Unjury (Chocolate) it was really good. I am so ready to utilize the tool of RNY just to be on the losing bench! LOLOL Each visit I have maintained my weight of 266 well I gained 1.8 pounds and it was because I stopped using my food journal and I knew what I was eating was not right. I told myself I was having a food funeral but couldn't go all out because I felt guilty doing so and that 1.8# wt. gain showed!

[GothGal 47]

Day five and I've lost 7 lbs so far.

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[GothGal 47]

Day five and I've lost 7 lbs so far.

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To be clear, I'm on cream Soups, lettuce, celery, cucumbers and shakes. I throw some Protein Water in there for some variety.[emoji1]

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