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11 months post op stall

Bypass2018

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Bypass2018    3

Bypass2018
Posted (edited)

I am 11 months post op and have gone from 336lbs to 228lbs at my lowest. I have been losing and gaining the same 10lbs for about 4 months. I do CrossFit 3 times a week. Any advice on how to get the scale to move again!!!

Edited by Bypass2018
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FluffyChix    17,415

FluffyChix
Posted

Congrats on your loss!!! Stalls are so frustrating. Wish I had good advice!

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KayC12019    30

KayC12019
Posted

Building muscle will make you toggle back and forth. Change up your diet a little and it will start to move. Congrats on your weight loss!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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