Anyone 2-3 months post op??

[tal 129]

Hey guys! I am almost 3 months post op and starting to feel myself getting thinner! Its such a crazy feeling. I still have a lot of thoughts about how i am doing and if i'm doing stuff right.

How are you guys doing with everything?? What are your challenges??

[ARMoma45 353]

I'm coming up on 3 months and feel pretty good most days. Still weak in my arms and legs but I attribute that to not getting enough calories. I'm going to the gym an hour a day 5 days a week doing treadmill for about 40 mins and the rest on weights. Still having trouble getting my Protein goals but am doing much better on fluids.

I can definitely tell a huge difference in my body. It's exciting.

[JAKE H 1,230]

im coming up on three months and i feel great. im around 800 calories a day. meeting all my Protein and liquid goals. im down 71 from surgery and 117 overall. i took up crossfit and i love it. this has been an awesome experience so far.