Mdnytangel 80 Posted November 2, 2019 Can I just say, what accomplishments all around ladies! I am happy for & proud of you all! Very inspirational!!! 🏆 1 Mrs. Hayes reacted to this Share this post Link to post Share on other sites
always 59 Posted November 2, 2019 May 24th surgery....highest 216, day of survey 202....simply my rule is the highest number of all 3 has to be Protein or I don't eat it. Keep sugars under 2 keep fat under 5 So then Protein has to be 6 or more..... So at present I am 5 months 1 week out and my height is 149 today. I have to be honest I am poor at the exercise because I am exhausted all the time between kids their activities and working. Good luck and your body will do the work you just have to follow your plan no cheating. Not to say it isn't tough. One day I put the kids Doritos on their plates just so I could lick my fingers. A pathetic moment but sooooo good 2 2 Mrs. Hayes, Panda333, alex76 and 1 other reacted to this Share this post Link to post Share on other sites
dukegal1213 12 Posted November 3, 2019 On 10/6/2019 at 10:38 AM, Panda333 said: Hiiiii! Just post op from October 1st. I know this is a marathon, not a sprint but would like to hear any stories of women over 40 and their experience with the rate of loss following bypass/RNY.n I feel it will help motivate me. Thank you very much I had my surgery October 29 of last year. I’ve lost about 135 pounds, but it will definitely vary. My surgeon told me it would slow down some after about 6-7 months, as far as the rate of weight per week, and he was right. I lost about 80 pounds very quickly in the first 6 months, and my rate has slowed down a bit, but there really are many factors that can influence rate of loss. I have done a lot of weight bearing exercise, so I’m building muscle, so I can tel in certain weeks that I am losing more inches than perhaps pounds. Hang in there! Share this post Link to post Share on other sites
newlady1 67 Posted November 3, 2019 Panda333 I like that you just wanted to hear from women. We have such a different struggle than men. Well I'm 58 and had RNY surgery on 7/25/19. My start weight was 235 I'm at currently at 189.8. At first the weight came off quickly but has slowed down. I'm trying to get more calories in and I'm walking 4-5 times a week. Did my first 5k walkathon yesterday. I'm thinking about joining a zumba class so I'm getting closer everyday. I'm sending encouragement to you, Good Luck. Sent from my SM-G965U using BariatricPal mobile app 1 Panda333 reacted to this Share this post Link to post Share on other sites
NagathaChristie 95 Posted January 5, 2020 Surgery was 09Sep2019, I am 41. I started with the weight of 295, was 279 on surgery day and today I am 227. 1 Panda333 reacted to this Share this post Link to post Share on other sites
Celestial_Mom 2 Posted January 5, 2020 I'm 40 had RNY 6/3/19 sw was 586. I'm 388 nowSent from my SM-N920P using BariatricPal mobile app 1 1 NagathaChristie and Panda333 reacted to this Share this post Link to post Share on other sites
Thea7777 27 Posted January 7, 2020 Hi, I'm 48 and I'm down 61 lbs being just shy of 4 months out. I feel like the weight loss is pretty quick, but not as quick as others. I do cardio 4-5x a week for 30 min. 1 Panda333 reacted to this Share this post Link to post Share on other sites
dukegal1213 12 Posted January 7, 2020 2 hours ago, Thea7777 said: Hi, I'm 48 and I'm down 61 lbs being just shy of 4 months out. I feel like the weight loss is pretty quick, but not as quick as others. I do cardio 4-5x a week for 30 min. Try not to compare yourself to others and what they’ve lost. It’s different for each person. You’re doing well with your exercise. Just keep true to a good eating plan and you’ll continue to do well. You’re doing great! 1 Panda333 reacted to this Share this post Link to post Share on other sites
Stella S 612 Posted January 7, 2020 Sleeved at age 41 weight 225 now 46 weighing 128 lbs. 1 Panda333 reacted to this Share this post Link to post Share on other sites
nymatnldy 3 Posted January 7, 2020 I am 67. Am 5 1/2 months out and lost 60 pounds. I walk some but not as much as I should due to pain in my back. I also compare myself with others and I shouldn't. It is a slow pace. I lost 60 before my RNY and 60 after. That makes 120 pounds altogether since March.Sent from my LM-X410.F using BariatricPal mobile app 1 Panda333 reacted to this Share this post Link to post Share on other sites
Basham53 11 Posted January 9, 2020 I'm 44... will turn 45 in a few months. I had surgery on July 23rd. My starting weight was 234. Current weight is 164, so I've lost 70 lbs. which is hard for me to wrap my mind around. I'm in a size 10! I never thought I'd see that size again!!! 1 Panda333 reacted to this Share this post Link to post Share on other sites
Panda333 276 Posted January 10, 2020 (edited) saw this post was revived and realized I am the original poster - go figure! lol. I am a 49 year old female was 48 at surgery.... I also have pcos and am a slow loser. I started at 307 and was 285 on the day of my surgery on 10/01/2019. Today I was 251. I'm happy with the loss but I know I'm much slower than most. I'm actually becoming more okay with the slow loss thanks to the support of this board. 🙂I should also add that I have not done any exercise other than walking so hopefully once I do some exercise that will help. Edited January 10, 2020 by Panda333 typo 1 froufrou reacted to this Share this post Link to post Share on other sites
froufrou 678 Posted January 11, 2020 I had sleeve surgery (which failed due to a leak) in Sept '17. I was 365 before surgery - I lost 80 lbs. By the time I went for my bypass revision I was up to over 300 again. I had the bypass last year in February and I'm now down to 239. It's slow for me too... I have PCOS. I am perimenopausal. I have a lifetime of bad ways of eating to deal with, but I am losing and I intend on carrying on even if it's slow. Like Dory says... Just keep swimming, just keep swimming. Now if I falter, it's not the end of the world. I continue to analyse what I'm doing and make corrections. I know that you posted this a while ago, but I hope this helps. It looks like you are doing an amazing job! Just keep swimming! 1 Deedee12 reacted to this Share this post Link to post Share on other sites
kimsanders76 0 Posted January 12, 2020 I am 43. Had RNY Aug 14,2019. I started at 240 and am now at 140. Surgery was totally worth it!!!!!! Share this post Link to post Share on other sites
angel eyes 0 Posted January 12, 2020 RNY 12/14/18 weighted 238 now 135 I’m 5’3” still want to lose 15 more lbs Share this post Link to post Share on other sites