🍁 OCT 2019 CHALLENGE 🍁

[GreenTealael 25,500]

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⚡⚡OCTOBER MOTIVATIONAL CHALLENGE⚡⚡

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🍁🍁🍁🍁 FALL IN LOVE WITH EXERCISE 🍁🍁🍁🍁

Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask questions, upload random pics and quotes, exercise (*accessibility accommodations made with couch abs routine because everyone deserves representation❤)

Start by:

1. Posting your personal goal

2. Add your surgery type, status (pre/post op, losing/maintenance)

3. Weight and BMI (not necessary but encouraged)

4. Choose between the sofa or anywhere Ab routine

5. Show us your favorite sweater

🕒🕒🕒OFFICIALLY begins October 1, 2019🕒🕒🕒

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👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

Edited September 29, 2019 by GreenTealael

[CheerfulLoser 72]

Oi! I need this challenge. I’m moving to Brazil from the US for 2 months, and I’ve been spending a ton of time learning Portuguese. I’d like to spend October and November out and about. 🙂

1. Personal goal is 25 days of exercise, which is at least 30 minutes of cardio.

2. Preop

3. 213

4. Anywhere!

[Cheeseburgh 3,083]

Goal: firm up.

I’m in maintenance, post op 8/18 VSG

weight 127-129 BMI 22

I need this one. I’ll do the anywhere abs. Looks like this one is daily?

I’ll post my favorite sweater later today.

Edited September 30, 2019 by Cheeseburgh

[Cheeseburgh 3,083]

This is my favorite sweater, I’ve had it for years and it’s a bit big now but I don’t mind. Unlike most people here I am always hot (temperature wise) so I can’t handle thick sweaters.

[Deedee12 1,860]

1. Posting your personal goal: Continue weight loss mode: diligently maintaining meal plan and not cheating. Gaining confidence in my abilities.

2. Add your surgery type, status (pre/post op, losing/maintenance)
VGS: August 16th: 6 weeks post OP and losing mode.

3. Weight and BMI (not necessary but encouraged)
SW: 214
CW: 187
BMI: 33

4. Choose between the sofa or anywhere Ab routine
AB anywhere

5. Show us your favorite sweater


Sent from my SM-N960U using BariatricPal mobile app

[Deedee12 1,860]

Favorite sweater. Hides ALL things and goes ALL places when needed!! Though I live in AZ[emoji2]🧡

Sent from my SM-N960U using BariatricPal mobile app

[seaforest 562]

1. My goal is to get into onederland….(no joy this morning) and then beyond. Mostly, I'm loving how fit I feel and I want to keep that going. Oh yes, working on lowering that BMI. Continue my yoga teacher training and gym.

2. Sleeve on 12/12/18. Still losing...slowly but surely. Current weight is 200.2 and BMI of 37.

3. Anywhere abs.

4. Right now, I don't know what sweater fits me so not sure of my favorite. I haven't gotten them out of summer storage yet. Will have to update this one later.

[GreenTealael 25,500]

🍁Welcome to the October challenge everyone🍁

Edited October 1, 2019 by GreenTealael

[GreenTealael 25,500]

1. Personal goal - firmer midsection/maintenance

2. Status- post RNY conversion/maintenance

3. Weight and BMI (not necessary but encouraged) 156 / 27

4. Trying both the sofa or anywhere Ab routine

5. Favorite sweater - I haven't had a chance to wear it yet even though I bought it nearly 8 months ago 😂

[Healthy_life2 8,327]

Here I am ten pounds up after carb loading. (carb sensitivity ugh)

Posting your personal goal:

Working it back down

Add your surgery type, status (pre/post op, losing/maintenance)

Sleeve– back losing

Weight and BMI (not necessary but encouraged)

140 – 23.3

Choose between the sofa or anywhere Ab routine

Show us your favorite sweater:

[GreenTealael 25,500]

31 minutes ago, Healthy_life2 said:

(carb sensitivity ugh)

Same! Eat beans... 5lbs Water gain immediately 😂

[Sheribear68 3,201]

Okay so I’m in!

Personal goal: hit GW this month. I’m less than 5 pounds away.
Surgery type: VGS on 2-6-19
Weight as of last Friday was 158.8. BMI 24.9 (finally NORMAL range)
I’m going to choose anywhere abs
Honestly don’t have a fave sweater bc this is my first fall PO. prior to this year, I didn’t have many sweaters bc I’ve always been so hot-natured. Gonna need to find a fave. How fun!

Oh and because its October, I’m gonna put this here in honor of myself and all of my sisters who have battled, or who has had a friend or loved one battle this beast.

[Sheribear68 3,201]

On 10/01/2019 at 10:58, GreenTealael said:

Same! Eat beans... 5lbs Water gain immediately 😂

This is why carbs— even healthy ones frighten me so badly
That’s something else I’m going to work on this month: my fear of healthy carbs

[Sheribear68 3,201]

On 10/01/2019 at 10:04, GreenTealael said:

1. Personal goal - firmer midsection/maintenance

2. Status- post RNY conversion/maintenance

3. Weight and BMI (not necessary but encouraged) 156 / 27

4. Trying both the sofa or anywhere Ab routine

5. Favorite sweater - I haven't had a chance to wear it yet even though I bought it nearly 8 months ago 😂

OMG, that outfit!
🔥🔥🔥🔥🔥🔥

[GreenTealael 25,500]

49 minutes ago, Sheribear68 said:

This is why carbs— even healthy ones frighten me so badly
That’s something else I’m going to work on this month: my fear of healthy carbs

I know but I absolutely can't live without carbs... In every vegetable and fruit. I don't eat much fruit but veg and legumes are my forever diet so I made my peace 1+ years ago that I would be perfectly happy in this range forever if it meant I thoroughly could enjoy life ... And I do 😍