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β‘β‘OCTOBERο»Ώ MOTIVATIONAL CHALLENGEβ‘β‘
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ππππ FALL IN LOVE WITH EXERCISE ππππ
Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask ο»Ώquestions, upload random pics and quotes, exercise (*accessibility accommodations made with couch abs routine because everyone deserves representationβ€)
Start by:
1. Posting your personal goalο»Ώο»Ώ
2. Add your surgery type, status (ο»Ώpre/post op, losing/maintenance)ο»Ώο»Ώ
3. Weight and BMI (not necessary but encouraged)
4. Choose between the sofa or anywhere Ab routine
5. Show us your favorite sweater
πππOFFICIALLY begins October 1, ο»Ώ2019πππ
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