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@bree03 I meant sorry I commented under @bree02

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@november11 I mostly just do greens for dinner when I get home and shakes while at work I work 11a-7p I’m hungry but not dying yet lol 😆

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@kennabecca , @Changingseasons and @apppfgd how’s it going for u all are u ready I am ready ready how is y’all diets goin what can u all have I can have shakes non starchy veggies are unlimited for me but I stick to broccoli 🥦 Brussels cabbage 🥬 and green Beans for dinner I do shakes and Water at work

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Welcome all new members to group we are here for you all we got this

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So today I had a class to talk about my diet before surgery. Two weeks before surgery I have to do 4 Meal Replacement shakes and one meal everyday. For the meal replacement shakes they said I have to drink these special drinks that only they sell called HMR70. These are really expensive to me. I was wondering if anyone knew of anything else I could use besides those. Maybe I could do half those and half something else. Idk. Any thoughts or help would be appreciated 🙂

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@ raeerin I would look at label and match with something cheaper long as it matches with what your body need it should be ok they also have that on Amazon for 25 dollars a can that’s 12 servings a can but the packs of 18 are expensive

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1 hour ago, kia h said:

@bree03 Here’s a pic for u it just says bariactiv all came in that blue pouch that I get monthly I can give u the number to company that send them if u like I also take a hair skin and nails daily also just the cheap kind or the gummies whatever is on sale when I’m out I get long as they are small dollar tree has some that are good that I’m taking now a months worth a dollar can’t beat that at all

image-0.00095367431640625.jpg

Thank you, sure message me the number whenever you have a chance.

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On 10/24/2019 at 01:18, Blondenightmares said:



Hi ,




I'm having mine done on November 20th in Egypt by Dr Tamer Adelbaki


Good luck and keep us posted

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welcome @Blondenightmares . Egypt WOW! that's so awesome.....stay in touch..and say hey to your sister sleevers on the 20th.

Edited by november11

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well well ladies I think we got our first man in our calendar of sleevers sisters and brothers ...Lets make him feel welcome.

@bigbusaryder how are you ? tell us some good stuff...….or bad or whatever you wanna say or ask we family here ...

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1 hour ago, november11 said:

I think we got our first man in our calendar of sleevers

Let me make that two. November 4th sleeve in South Florida.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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