Jump to content
×
Are you looking for the BariatricPal Store? Go now!

First Month Average Loss



Recommended Posts

it's such an individual thing which so many things factor into - age, gender, starting BMI, metabolic rate, whether or not you lost weight prior to surgery, etc. One of things you'll constantly hear is that it is pointless to compare yourself to other people, since the only thing you have control over is whether or not you stick to your surgeon's plan.

that said, and this is just from hanging out on this and other boards for the last five years, I would say most of us lose in the 15-25 lb range the first month. Of course you will find people who lose more or less than that, but the majority of us are somewhere in that range.

Edited by catwoman7

Share this post


Link to post
Share on other sites

Yep what Catwoman said, I have lost a bit more than average but I was on iv fluids only for 2 weeks of that, so due to being so unwell I got a bit of a weightloss boost but I have settled down now to an average of a couple + of lbs+ or 1-2 kg a week and I am a month out from my 2nd surgery.

Share this post


Link to post
Share on other sites

18 pound

Share this post


Link to post
Share on other sites

Surgery on 09Sep2019, weight was 276 lbs that day.

Today, 22Sep2019 my weight is 259 lbs.

Share this post


Link to post
Share on other sites

I also had surgery on the 9th of September, and as of the 23rd of September (2 weeks) I've lost 24 lbs. It really does depend on a lot of factors, though, such as your height, weight, metabolism, exercise level, amount you take in, etc.

Share this post


Link to post
Share on other sites

This is so upsetting to see. I had surgery on Sept 4th (no pre op diet) required except for all liquids the day before and I have only lost 13lbs. I cant for the life of me figure out what is wrong with me. I get in 80oz- a gallon of Water a day. And i always get my Protein in between 65- even 100 a couple of days and my calories are in the 600 ish range. Of the 13 lbs, 10 i lost the first week and then since then just 1.5 a week! Im afraid that I went through all of this for it not t work... I could use some serious advice and calming words because I am desperately freaking out.

Share this post


Link to post
Share on other sites

1 hour ago, Serengirl said:

This is so upsetting to see. I had surgery on Sept 4th (no pre op diet) required except for all liquids the day before and I have only lost 13lbs. I cant for the life of me figure out what is wrong with me. I get in 80oz- a gallon of Water a day. And i always get my Protein in between 65- even 100 a couple of days and my calories are in the 600 ish range. Of the 13 lbs, 10 i lost the first week and then since then just 1.5 a week! Im afraid that I went through all of this for it not t work... I could use some serious advice and calming words because I am desperately freaking out.

Are you still on fluids only or puree? Also, that seems a lot of Water, I struggle to get half of that in, did they tell you to drink that much?

Did your surgeon tell you what size he would make your sleeve AND most importantly it IS working you HAVE lost 13lbs, that is nothing to be sneezed at, imagine trying to lose that much before your sleeve? Everyone loses at different rates depending on how much they need to lose, exercise levels/muscle mass/height etc. Don't get down, there is nothing to be down about, it is coming off, just not as fast as you wanted :)

Edited by Bastian

Share this post


Link to post
Share on other sites

I would be looking closely at every little thing you put in your mouth any liquids or foods..

Share this post


Link to post
Share on other sites

4 hours ago, Serengirl said:

This is so upsetting to see. I had surgery on Sept 4th (no pre op diet) required except for all liquids the day before and I have only lost 13lbs. I cant for the life of me figure out what is wrong with me. I get in 80oz- a gallon of Water a day. And i always get my Protein in between 65- even 100 a couple of days and my calories are in the 600 ish range. Of the 13 lbs, 10 i lost the first week and then since then just 1.5 a week! Im afraid that I went through all of this for it not t work... I could use some serious advice and calming words because I am desperately freaking out.

I lost 16 lbs the first month - and I ended up losing ALL of my excess weight - over 200 lbs. People lose at all different rates for all different reasons - most of which you have no control over. The one thing you DO have control over is whether or not you stick to your program. If you stick to your program, the weight WILL come off, whether fast or slow. And to be honest, since the average weight loss for us "non-600-lb life people" seems to be in the 15-25 lb range the first month, you're going to end up in that range. So...you're normal!

Share this post


Link to post
Share on other sites

9 hours ago, Bastian said:

No he never said what size of sleeve ad he said any Water over 64 is great. I LOVE water and so its easy for me to drink and i am always thirsty (even before this) so getting in that much is easy for me. There can be different sized sleeves? No one mentioned this ever and I went to kaiser where they make you take three months of classes. I am on purees- yes- and honestly before I could easily lose 13lbs and then the weight loss would just stop and Id get frustrated and gain it all back.

9 hours ago, Bastian said:

Are you still on fluids only or puree? Also, that seems a lot of Water, I struggle to get half of that in, did they tell you to drink that much?

Did your surgeon tell you what size he would make your sleeve AND most importantly it IS working you HAVE lost 13lbs, that is nothing to be sneezed at, imagine trying to lose that much before your sleeve? Everyone loses at different rates depending on how much they need to lose, exercise levels/muscle mass/height etc. Don't get down, there is nothing to be down about, it is coming off, just not as fast as you wanted :)

Share this post


Link to post
Share on other sites

Everyone's different. With that being said, I lost 24lbs within the first month.

Share this post


Link to post
Share on other sites

Returning to the thread, today is my one month anniversary and I've lost 33.5lbs. Crazy. It wasn't a pretty journey getting here though, which is why I think I lost so much.

Edited by caroconcerta

Share this post


Link to post
Share on other sites

On 9/27/2019 at 2:07 AM, Serengirl said:

This is so upsetting to see. I had surgery on Sept 4th (no pre op diet) required except for all liquids the day before and I have only lost 13lbs. I cant for the life of me figure out what is wrong with me. I get in 80oz- a gallon of Water a day. And i always get my Protein in between 65- even 100 a couple of days and my calories are in the 600 ish range. Of the 13 lbs, 10 i lost the first week and then since then just 1.5 a week! Im afraid that I went through all of this for it not t work... I could use some serious advice and calming words because I am desperately freaking out.

Don't freak out, I only lost 14lbs the first month and I was considered a heavy weight. I weighed 296 the day of surgery. I lost 131 pounds the first year and have gone on to lose 15 more. It is very disheartening to see others losing 20 + lbs when you are doing the same work, I get it. Try to remember it is not a race and your body will let go of the weight when its ready, just don't go off your plan.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×