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Congratulations!!

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Well done.. I'm preop but already lost 33lbs got 100lbs to my goal weight :)

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Happy Monday to me! 10.5 months post-op. 146lbs lost since surgery. GW ACHIEVED!!
I would like to thank... literally nobody but myself because I am the one who accomplished this!
Hollllaaaa!!
And this is before the skin removal so who knows what I will end up being. I am also still actively losing so I am not at equilibrium yet. Interested to see where this will go....

Congratulations!!! That's amazing!!! So happy for you!!! [emoji4]

5'4"
Starting weight 297
VSG on 7/31/19
Surgery wt: 266
CW 236
GW 135

Sent from my [samsung Galaxy] using BariatricPal mobile app

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Congratulations! Awesome accomplishment!

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Thanks everyone! And I am apparently still losing - although very, very slowly now. But I also haven't been exercising lately due to a minor surgery and now an injury.

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But You Will Get Back on Track- my 🐭🐺 is a Strong Committed PERSON- No matter what has been thrown at YOU you have surmounted and You're Not Done Yet! Believe in Yourself, I Sure Do!

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On 09/27/2019 at 11:16, mousecat88 said:



Thanks everyone! And I am apparently still losing - although very, very slowly now. But I also haven't been exercising lately due to a minor surgery and now an injury.


Glad to hear this!

I just hit GW last week and now I’m transitioning to maintenance.
From what I read, many people will still lose about 6-8% more of their excess fat after goal, so I’m planning on about 10 more before it settles in.

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Congrats..... I am sure it feels great. I know you will successfully make the transition to maintenance.

New_Me 2019

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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