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Help!! I'm failing & I can't get up.



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Sorry to be dramatic, but I recently lost my job & I have found myself binge eating...
I'm almost a year post-op (sleeve), so my binges are smaller/less drastic than they were, but this is terrifying behavior for me.

Please, please, does anyone have any suggestions?
I am trying to be cognizant, trying to "avoid" those foods I know are not good for me....

I hate seeing it, but I religiously log EVERYTHING that goes into my mouth, so I feel like I am not completely giving up.

Please, anyone been here? Any advice?

THANK YOU IN ADVANCE!!! I don't want to EVER be back where I was, but I feel like this is a very slippery slope I am on & I don't want to fall...

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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        Thank you ❤️

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