Hunger 3 years post op, Regain

[MAAANYC3 11]

@FluffyChix, thank you for that explanation. I never thought of that. You are so wise! I will up my Water intake, minus the cranberry juice 🥤

[FluffyChix 17,415]

1 minute ago, MAAANYC3 said:

@FluffyChix, thank you for that explanation. I never thought of that. You are so wise! I will up my Water intake, minus the cranberry juice 🥤

I swear if you give it 4 days, with Water only and unsweetened black coffee and unsweetened tea...try to minimize the sweet--then also go Keto. You will feel such sweet relief from the hunger. It takes 3days to 2weeks for some...

But once you feel that absence of hunger...man. It's a no-brainer! I still have times when I have to do that...

[GreenTealael 25,439]

Here's a challenge for anyone up to it!