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Hey everyone! Im kinda freaking out. I feel like i havent lost enough weight. I know all bodies are different but estimating how much should we be losing after 2 months?? I hope im on the right path!

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45 seems amazing! With my 1 week pre-op diet I lost 43. I think you are doing great!

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I’ve seen this used. I seem to be right where I should be. Everyone is different, every surgery is different but as a rough guide it might help. What surgery did you have? The Get~2~Goal app is research driven and tracks your progress compared to thousands of others but its meant for Gastric Bypass.

image-0.00202655792236328.jpg

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7 minutes ago, Macy6 said:

I’ve seen this used. I seem to be right where I should be. Everyone is different, every surgery is different but as a rough guide it might help. What surgery did you have? The Get~2~Goal app is research driven and tracks your progress compared to thousands of others but its meant for Gastric Bypass.

image-0.00202655792236328.jpg

aww thank you! I got the gastric sleeve.

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9 minutes ago, gabybab said:

45 seems amazing! With my 1 week pre-op diet I lost 43. I think you are doing great!

thank you so much and congrats for you too!

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45 lbs is a lot. I'd lost 28 lbs by the end of month 2, and I started out heavier than you.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      · 1 reply
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    • Sandra Austin Tx

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